Originally Posted by Narae
If yuba is what Koreans call "yubu," then, I know what you are referring to. I used to make picnic using yubu and mixed rice. I will definitely try yuba WITH VEGGIE STUFFING.
You can check the package label to make sure it's IP friendly. The brand I use is just here on the west coast (HodoSoy). If you haven't already found your way to an online tracker, a popular one is myfitnesspal.com. You can not only track your food (& water, weight, exercise) but it has a vast database of nutritional content, carbs, fats protein, fiber, sodium, etc. The info is supplied by contributors, so sometimes I'll crosscheck against another database such as usda.
Bon apetit and congrats to you on your IP progress!