Originally Posted by try again
Is there a group for people following the Alternate Program? The one for diabetics I mean, not just using alternative products? I have searched and found a few threads but not really a group so to speak...thx.
I wonder if I caused the confusion ? Sorry.. When I saw this thread I thought alternative products, and I see how alternate IP program is different. Thank you for enlightening me. BTW I started my first week using the alternate plan. I saw the weight coming off and got more into the regular IP plan. Although I'm not diabetic, it seemed "healthier" in my "mind". I wish I had more information for you! But I did see my weight go down
. Good luck to you!