I went "cold turkey" when I started IP and cut out soda, alcohol (I only ever had a drink or two a month), and gum. I am starting to limit my sucralose - but I do eat the IP products that contain it and also do add some to a couple of things - but I have gone down considerably in the past couple of months.
I want to try the new soda made with Stevia - Zevia. IP provided information in one of their daily videos.
I actually like some of the WF products. I use the marshmallow dip daily and like some of the salad dressings. I have never been a fan of oil and vinegar. I know a lot of people do not care for the dressings, but it's like when you go from regular soda to diet - you get used to the taste. Also, if I only get WF dressings or no dressing, I will choose WF.
Fun in the Sun Summer Challenge
5.8 lost, 19.2 to go