3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc > Ideal Protein Diet

ANY one here from 2010 or 2011?

Reply
 
Thread Tools
Old 04-16-2014, 07:23 AM   #196
Senior Member
 
coffeebean's Avatar
 
Join Date: Jan 2010
Location: Indiana
Posts: 206

S/C/G: 162/157/145

Height: 5 ft 5 in

Default

I too swore when I lost my 30 pounds that I would never return to my old habits. We were successful once we can be that person again. I am on day 3 and I even feel strong enough to get thru Easter. Hopefully my motivation continues.
__________________
coffeebean is offline   Reply With Quote
Old 04-25-2014, 10:26 AM   #197
Restarting IP 100%
 
sandralosingweight's Avatar
 
Join Date: Jul 2011
Location: Montreal, Quebec
Posts: 778

S/C/G: 265/see signature/165

Height: 5.6

Default

We are on page number 3! Hello everyone!

Hope everyone is doing well.
__________________

Started IP 06-30-11 @250lbs - Started alternatives mid Oct. 2011 - Stopped on Christmas 2011 (biggest mistake of my life) Lost 50lbs by then. Gained back all the weight I lost + 15 more lbs after IVF in 2013.
Many re-starts failed miserably. I stopped IP as I wasn't sticking to the plan.
Started a journey of juicing:

www.sandrajuicing.weebly.com
sandralosingweight is offline   Reply With Quote
Old 04-26-2014, 08:37 AM   #198
Senior Member
 
coffeebean's Avatar
 
Join Date: Jan 2010
Location: Indiana
Posts: 206

S/C/G: 162/157/145

Height: 5 ft 5 in

Default

Went to the doctor yesterday and when they weighed me it was worse than I thought. Going back for official weigh in on Tuesday. I realize I need help getting the weight off.
__________________
coffeebean is offline   Reply With Quote
Old 04-28-2014, 10:39 AM   #199
Senior Member
 
coffeebean's Avatar
 
Join Date: Jan 2010
Location: Indiana
Posts: 206

S/C/G: 162/157/145

Height: 5 ft 5 in

Default

Official weigh in with my coach tomorrow. Tried rebooting on my own without success.
__________________
coffeebean is offline   Reply With Quote
Old 04-29-2014, 12:44 PM   #200
Senior Member
 
coffeebean's Avatar
 
Join Date: Jan 2010
Location: Indiana
Posts: 206

S/C/G: 162/157/145

Height: 5 ft 5 in

Default

Official weigh in today. I am ready to do this. I swore when I lost 30 pounds I would never gain it back. Life happens. Here is to losing 20 pounds. Cheers
__________________
coffeebean is offline   Reply With Quote
Old 04-29-2014, 01:17 PM   #201
Restarting IP 100%
 
sandralosingweight's Avatar
 
Join Date: Jul 2011
Location: Montreal, Quebec
Posts: 778

S/C/G: 265/see signature/165

Height: 5.6

Default

Hello Coffeebean,

You can do it, positive energy your way
__________________

Started IP 06-30-11 @250lbs - Started alternatives mid Oct. 2011 - Stopped on Christmas 2011 (biggest mistake of my life) Lost 50lbs by then. Gained back all the weight I lost + 15 more lbs after IVF in 2013.
Many re-starts failed miserably. I stopped IP as I wasn't sticking to the plan.
Started a journey of juicing:

www.sandrajuicing.weebly.com
sandralosingweight is offline   Reply With Quote
Old 04-29-2014, 03:25 PM   #202
Senior Member
 
coffeebean's Avatar
 
Join Date: Jan 2010
Location: Indiana
Posts: 206

S/C/G: 162/157/145

Height: 5 ft 5 in

Default

Sandra how is the juicing going for you
__________________
coffeebean is offline   Reply With Quote
Old 04-29-2014, 04:09 PM   #203
Restarting IP 100%
 
sandralosingweight's Avatar
 
Join Date: Jul 2011
Location: Montreal, Quebec
Posts: 778

S/C/G: 265/see signature/165

Height: 5.6

Default

Quote:
Originally Posted by coffeebean View Post
Sandra how is the juicing going for you
Hello,

Juicing is amazing, it is good for my body and I really feel good doing it. My problem is that I never stick to it 100%, I would say I am sticking to it between 80 to 90% as most of the day, I only drink juices during the day then I have a meal at supper. If I juice 100% all day, I lose a great amount of weight so quickly, like around 10 pounds in a week or even more.

I am sorry, I am talking about juicing in a board that is about IP, the thing is that I feel I belong in here since the most amount of weight I lost in my life was through IP.

I am blogging about my journey if you're interested to know more, you can check out my blog: sandrajuicing.weebly.com
__________________

Started IP 06-30-11 @250lbs - Started alternatives mid Oct. 2011 - Stopped on Christmas 2011 (biggest mistake of my life) Lost 50lbs by then. Gained back all the weight I lost + 15 more lbs after IVF in 2013.
Many re-starts failed miserably. I stopped IP as I wasn't sticking to the plan.
Started a journey of juicing:

www.sandrajuicing.weebly.com
sandralosingweight is offline   Reply With Quote
Old 04-30-2014, 07:50 AM   #204
Senior Member
 
coffeebean's Avatar
 
Join Date: Jan 2010
Location: Indiana
Posts: 206

S/C/G: 162/157/145

Height: 5 ft 5 in

Default

Day 3 of my reboot with my clinic. I am motivated to do the reboot this time around. It is too bad that social activity always involves drinks and food. I have to tell myself that I can still be social and have a great time. Cheers
__________________
coffeebean is offline   Reply With Quote
Old 05-01-2014, 08:05 AM   #205
Senior Member
 
coffeebean's Avatar
 
Join Date: Jan 2010
Location: Indiana
Posts: 206

S/C/G: 162/157/145

Height: 5 ft 5 in

Default

Day 4 of official reboot with coach. I feel strong and motivated to get the weight off.
__________________
coffeebean is offline   Reply With Quote
Old 05-01-2014, 11:05 AM   #206
Senior Member
 
kdspirited's Avatar
 
Join Date: Jun 2011
Location: New York
Posts: 246

S/C/G: 153/139/120

Height: 5.0

Default

Quote:
Originally Posted by coffeebean View Post
Day 4 of official reboot with coach. I feel strong and motivated to get the weight off.
I hear ya coffeebean. I always struggle in summer because everyone wants to go out and drink and travel and drink. I am trying to stay OP and sober through it all.

You can do it. I am doing IP without a coach this time and I am doing well. If I need advise I have you guys :-)
__________________


Mini Goal 15 lbs by 3/15/14:- Lost 11lbs
Mini Goal 10 lbs by 5/10/14
kdspirited is offline   Reply With Quote
Old 05-02-2014, 05:55 PM   #207
Senior Member
 
coffeebean's Avatar
 
Join Date: Jan 2010
Location: Indiana
Posts: 206

S/C/G: 162/157/145

Height: 5 ft 5 in

Default

Kdspirited
I agree I need to stay motivated to lose the weight I gained. Can't add any more weight to what I already need to lose
__________________
coffeebean is offline   Reply With Quote
Old 05-03-2014, 03:42 PM   #208
Senior Member
 
deelee10's Avatar
 
Join Date: Oct 2010
Location: Illinois
Posts: 522

S/C/G: 0/37/35-50 lbs lost

Height: 5'5"

Default

Hi everyone!

I have been struggling. It's very hard for me to get started and stay 100 per cent and be in the real world. I finally get into ketosis and something evil overtakes me and I go off. Today is my husbands birthday. Our card group is coming over and one of the other men was born on the same day same year. I ordered plenty of the usual birthday treat which happens to be like crack cocaine to me. I invited son and daughter in law to come over tomorrow to help eat the left overs.

In about 7 weeks I will turn sss, sss, ....I'M TURNING 60!!!! And I want to look good. I need to lose 10 lbs which will get me to that weight that I said I WOULD NEVER GET OVER AGAIN! (A few more would be a birthday gift to myself. 5 more would get me to my original goal weight which will probably take me a little longer but that's OK.

You have inspired me! After reading your posts Coffee Bean, I've decided that I better go back to my coach and weigh in. I will see if I can get an appointment for Monday or Tuesday. It's time to get very serious and call in the big guns!

Swerdna - I'm thinking the same thing, that I dieted down to a weight that I couldn't realistically keep. First time around, recovering from surgery in January/February, I didn't have to contend with "life." It was easier. That's why my goal says 35 -50. I never thought I'd be able to lose that much weight again.

My new goal is 15ish. It depends on how much I weigh when I weigh in. I'll just be a few days behind you Coffee Bean!

Good luck everyone!
__________________

Started IP 1/14/11

Last edited by deelee10 : 05-03-2014 at 03:45 PM.
deelee10 is offline   Reply With Quote
Old 05-04-2014, 08:01 AM   #209
Senior Member
 
coffeebean's Avatar
 
Join Date: Jan 2010
Location: Indiana
Posts: 206

S/C/G: 162/157/145

Height: 5 ft 5 in

Default

Deelee10
Going back to my coach has really motivated next. I did really well the first time around because i felt like I was in control. I was accomplishing something. It gave me a feeling that I was over coming my excuses of not being able to lose weight. I wanted my weigh in to be positive. I wanted to show my coach that I can do this. I too will be 60 this year. I thought I could lose the weight on my own since I knew the diet. My excuse there is always tomorrow to start. I can see where that got me 20 pound gain over the last 4 years. Until last year I was able to stay within 5 pounds and then I do not know what happened. Tuesday is my weigh in and I want to walk in the clinic with my head held high and know I am in control.
__________________
coffeebean is offline   Reply With Quote
Old 05-05-2014, 06:49 AM   #210
Senior Member
 
coffeebean's Avatar
 
Join Date: Jan 2010
Location: Indiana
Posts: 206

S/C/G: 162/157/145

Height: 5 ft 5 in

Default

Day 8 of my reboot with my coach. First weigh in tomorrow. Made it through the weekend staying 100% IP. I am amazed how much energy I have when on ideal protein. Hoping for a good weigh in tomorrow.
__________________
coffeebean is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Primal/Paleo in March 2011! Ilene Carb Counters 140 02-22-2012 09:59 PM
IP Daily Chat Tuesday, 25 January 2011 showgirlaz Ideal Protein Diet 116 01-27-2011 10:50 AM
Beck Diet For Life/Solution August 2010 Support, Discussion, Buddy/Coach BillBlueEyes Beck Diet Solution 362 09-01-2010 05:03 AM


All times are GMT -4. The time now is 03:07 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2