3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc > Ideal Protein Diet

ANY one here from 2010 or 2011?

Reply
 
Thread Tools
Old 02-06-2014, 11:45 AM   #166
Senior Member
 
MustangMolly's Avatar
 
Join Date: Oct 2011
Location: TN
Posts: 631

S/C/G: 239/227/135

Height: 5'2"

Default

Good morning, where are all the 2010-2011 peeps lately? I was never the biggest fish fan before IP but now I have really come to like Mahi Mahi. Last night I had baked Mahi Mahi with oven roasted asparagus and mushrooms. It was so good I wanted to cook the same thing for supper tonight!

Stay warm everyone and stay strong.
__________________




One for every 5 pounds lost.
MustangMolly is offline   Reply With Quote
Old 02-06-2014, 12:47 PM   #167
Start 2010/Reboot 2014
 
carlasherea's Avatar
 
Join Date: Mar 2010
Location: Laurel, Montana
Posts: 293

S/C/G: 205/178/160

Height: 5'5"

Default

Finally had a breakthrough and lost 3 lbs this week. So hard to keep going when you don't see a lot of movement on the scale. I depended on the inches I can tell I'm losing and it finally paid off this week. Dropped into the next 10 lbs

BTW, it was -20 below this morning with -48 wind chill and all the kids are still in school and everyone is at work! Nothing shuts down in Montana, but I sure am longing for spring and can't wait to take a walk outside
__________________


"Nothing tastes as good as skinny feels!"


Last edited by carlasherea : 02-06-2014 at 12:52 PM.
carlasherea is offline   Reply With Quote
Old 02-06-2014, 02:31 PM   #168
Senior Member
 
MustangMolly's Avatar
 
Join Date: Oct 2011
Location: TN
Posts: 631

S/C/G: 239/227/135

Height: 5'2"

Default

Quote:
Originally Posted by carlasherea View Post
Finally had a breakthrough and lost 3 lbs this week. So hard to keep going when you don't see a lot of movement on the scale. I depended on the inches I can tell I'm losing and it finally paid off this week. Dropped into the next 10 lbs

BTW, it was -20 below this morning with -48 wind chill and all the kids are still in school and everyone is at work! Nothing shuts down in Montana, but I sure am longing for spring and can't wait to take a walk outside
Congrats!!!! You are so right about the scale, I wish I could throw mine away and just depend upon the inches. It is nice to see that number go lower and lower. Stay warm!
__________________




One for every 5 pounds lost.
MustangMolly is offline   Reply With Quote
Old 02-09-2014, 07:34 AM   #169
Senior Member
 
coffeebean's Avatar
 
Join Date: Jan 2010
Location: Indiana
Posts: 171

S/C/G: 162/157/145

Height: 5 ft 5 in

Default

I had to look on page 3 for this forum. I gave been on vacation and now ready to finish my weight loss journey. Another snowy day.
__________________
coffeebean is offline   Reply With Quote
Old 02-10-2014, 08:05 AM   #170
Senior Member
 
MustangMolly's Avatar
 
Join Date: Oct 2011
Location: TN
Posts: 631

S/C/G: 239/227/135

Height: 5'2"

Default

Good morning everyone, trying to keep warm here in TN. Welcome back from vacation Bean hope you were somewhere warm!
__________________




One for every 5 pounds lost.
MustangMolly is offline   Reply With Quote
Old 02-10-2014, 05:11 PM   #171
Start 2010/Reboot 2014
 
carlasherea's Avatar
 
Join Date: Mar 2010
Location: Laurel, Montana
Posts: 293

S/C/G: 205/178/160

Height: 5'5"

Default

Quote:
Originally Posted by coffeebean View Post
I had to look on page 3 for this forum. I gave been on vacation and now ready to finish my weight loss journey. Another snowy day.
You can subscribe to this thread and then it's easy to find
__________________


"Nothing tastes as good as skinny feels!"

carlasherea is offline   Reply With Quote
Old 02-13-2014, 04:46 PM   #172
Senior Member
 
MustangMolly's Avatar
 
Join Date: Oct 2011
Location: TN
Posts: 631

S/C/G: 239/227/135

Height: 5'2"

Default

bump
__________________




One for every 5 pounds lost.
MustangMolly is offline   Reply With Quote
Old 02-14-2014, 11:25 AM   #173
Restarting IP 2/14/2014
 
TatiN's Avatar
 
Join Date: Jan 2011
Posts: 67

S/C/G: 279/264/160

Height: 5'6

Default

I was around in Spring of 2011! I lost about 45 lbs, was half way to goal, and never cheated. I went out of town and went off program started working a second job and started school again. I maintained for a while and then gained it all back and plus some! I've started and stopped the program a few times since, but never staying on more than a few weeks. I have a really hard time staying away from dairy (cheese and sour cream) and nuts now. I started again last night and I'm doing it this time for good. I think of all the time that has passed and I don't want another 3 years to go by the same way. I work nights now, so that is a challenge I didn't face before. I'm hoping I will stick with it and make it a priority. It's nice to see some familiar names, even though I wasn't a very active poster, I did read every day.
__________________
Starting over again!
279/264/160
TatiN is offline   Reply With Quote
Old 02-14-2014, 04:35 PM   #174
Member
 
Lorette's Avatar
 
Join Date: Jan 2011
Location: Alberta
Posts: 85

S/C/G: 250/see ticker/150

Height: 5' 5

Default

Hi All!
I was here in 2011, lost 55 lbs (1/2 my goal) and let all the positive remarks from friends and loved ones go to my head and gained most of it back so am here to reboot as well - started this past Monday actually and am feeling much better already! This time I will get AND stay there!
Happy Valentine's to all - hope you have your best OP weekend yet!
Lorette
__________________
Lorette is offline   Reply With Quote
Old 02-14-2014, 06:59 PM   #175
Senior Member
 
Bellamack's Avatar
 
Join Date: Feb 2010
Location: upstate NY
Posts: 1,764

S/C/G: 205/ticker/150

Height: 5'5"

Default

Hi TatiN & Lorett!

I also lost in 2011 and have gained it all back. I rebooted in January, my losses are slow, but I will take them. I have bloodwork in April and I think my thyroid med may need a bump. Losing slower is better for sagging skin, at least that is what I am telling myself, so that I won't get discouraged. lol

I try to read at least daily or every other day, so I am here
__________________


WI 1: -4.0 WI 5: -2.0 WI 9: -0.6
WI 2: -0.6 WI 6: -1.2 WI 10: -2.0
WI 3: 0.0 WI 7: -0.8
WI 4: -1.2 WI 8: +0.4
Bellamack is offline   Reply With Quote
Old 02-15-2014, 12:32 AM   #176
Senior Member
 
ChaloJ's Avatar
 
Join Date: Mar 2012
Posts: 166

S/C/G: restart: 212/196.4/150

Height: 5'3 1/2"

Default

Hi friends!

Glad to see a few more people posting on this thread. Welcome back!

I am really loving eggplant dip on my roasted chicken these days. Also, after I roast my chickens (I always cook 3), I pick them clean, throw them in the pot overnight with water with celery and parsley and onion and juice of half a lemon. Next day, I chill the broth and skim the fat. Then I make a soup with jalapenos, green chilis, and kale. Oh my, it is the best soup!!!!

What are you enjoying lately?
__________________
wk 1: 212-208
wk 2: 208-204
wk 3: 204-200
wk 4: 200-198.8
wk 5: 198.8-198.8
wk 6: 198.8-198.2
wk 7: 198.2-196.4
ChaloJ is offline   Reply With Quote
Old 02-17-2014, 08:59 AM   #177
Senior Member
 
MustangMolly's Avatar
 
Join Date: Oct 2011
Location: TN
Posts: 631

S/C/G: 239/227/135

Height: 5'2"

Default

Quote:
Originally Posted by ChaloJ View Post
Hi friends!

Glad to see a few more people posting on this thread. Welcome back!

I am really loving eggplant dip on my roasted chicken these days. Also, after I roast my chickens (I always cook 3), I pick them clean, throw them in the pot overnight with water with celery and parsley and onion and juice of half a lemon. Next day, I chill the broth and skim the fat. Then I make a soup with jalapenos, green chilis, and kale. Oh my, it is the best soup!!!!

What are you enjoying lately?
Oooh Chalo, that soup sounds really great. Would you please share your eggplant dip recipe?
__________________




One for every 5 pounds lost.
MustangMolly is offline   Reply With Quote
Old 02-18-2014, 12:44 AM   #178
Senior Member
 
ChaloJ's Avatar
 
Join Date: Mar 2012
Posts: 166

S/C/G: restart: 212/196.4/150

Height: 5'3 1/2"

Default

Quote:
Originally Posted by MustangMolly View Post
Oooh Chalo, that soup sounds really great. Would you please share your eggplant dip recipe?
Sure, Molly!

I just throw a whole eggplant on a cookie sheet, plop it in the oven and cook at 350 degrees. Maybe 400 if I am feeling rushed. I am so sorry I don't have exact minutes, but as you can see, I am rather a slipshod cook! I cook it long enough that the whole thing is rather collapsed looking. Then I take it out and peel off the skin. Sometimes I am smart enough to use a fork so I don't burn my fingers. Then I put the insides in my magic bullet with a splash of olive oil, a clove of garlic and tons of salt. Your IP conscience may let you put in a teaspoon of tahini, but I am out right now and it is expensive. I also squeeze about a quarter of a lemon into the mix. Then blend It is so delicious! I am sure it's also great with cumin or curry or a variety of spices. I think it's best chilled. Kind of hits the guacamole spot for me. Or gravy. Depends on how I spice it.
__________________
wk 1: 212-208
wk 2: 208-204
wk 3: 204-200
wk 4: 200-198.8
wk 5: 198.8-198.8
wk 6: 198.8-198.2
wk 7: 198.2-196.4
ChaloJ is offline   Reply With Quote
Old 02-18-2014, 02:27 AM   #179
Senior Member
 
TwoTots's Avatar
 
Join Date: Jul 2012
Posts: 205

S/C/G: 231/213/146

Height: 5ft 4in.

Default

Thank you for the recipe. I remember reading this somewhere last week so I bought an aubergine this weekend. Eggplant is an aubergine, am I right? I'm going to try this dip later. Yum. It's day 2 for me. i was around on the boards briefly two years ago. trying IP again.
__________________


1st goal:-1 stone/14lbs (217)..29/3/2014
2nd goal:-2 stone/28lbs (203)..severely obese to obese
3rd goal: -3 stone/42lbs (189)..By summer hols
4th goal:- 4 stone/56lbs (175)..obese to overweight
5th goal: -5 stone/70lbs (161)..
6th goal: -6 stone/84lbs (147)..normal weight
W1-5.6 WK2-2 Wk3-1 WK4-3 WK5-2wk6-2

Last edited by TwoTots : 02-18-2014 at 02:43 AM.
TwoTots is offline   Reply With Quote
Old 02-18-2014, 06:57 AM   #180
IP start 7/30/2012
 
lisa32989's Avatar
 
Join Date: Nov 2011
Location: St. Louis
Posts: 6,240

S/C/G: 260.2/165/150

Height: 5'5"

Default

Quote:
Originally Posted by ChaloJ View Post
Sure, Molly!

I just throw a whole eggplant on a cookie sheet, plop it in the oven and cook at 350 degrees. Maybe 400 if I am feeling rushed. I am so sorry I don't have exact minutes, but as you can see, I am rather a slipshod cook! I cook it long enough that the whole thing is rather collapsed looking. Then I take it out and peel off the skin. Sometimes I am smart enough to use a fork so I don't burn my fingers. Then I put the insides in my magic bullet with a splash of olive oil, a clove of garlic and tons of salt. Your IP conscience may let you put in a teaspoon of tahini, but I am out right now and it is expensive. I also squeeze about a quarter of a lemon into the mix. Then blend It is so delicious! I am sure it's also great with cumin or curry or a variety of spices. I think it's best chilled. Kind of hits the guacamole spot for me. Or gravy. Depends on how I spice it.
IP baba ganoush! Yum!
Occasionally, since eggplant is an occasional veg.
__________________
Phase 1 Aug/12 - June/13. Lost 98 lbs. Phase 4 Halloween 2013 -Jan 2014 due to prolonged stall
1/5/2014 Restarted P1. Still stalled Restarted P1 again 3/17/14. Yup! ON A HOLDIAY!!!

lisa32989 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Primal/Paleo in March 2011! Ilene Carb Counters 140 02-22-2012 09:59 PM
IP Daily Chat Tuesday, 25 January 2011 showgirlaz Ideal Protein Diet 116 01-27-2011 10:50 AM
Beck Diet For Life/Solution August 2010 Support, Discussion, Buddy/Coach BillBlueEyes Beck Diet Solution 362 09-01-2010 05:03 AM


All times are GMT -4. The time now is 08:14 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2