How many sugars?

  • I apologize if this has been asked and answered, but when all other factors are in your favor (net carbs, %fat), how many grams of sugar are "too many" in an item (presumably restricted)?

    Thanks!
  • If the net Carbs are in line
    it is my understanding we don't have to worry about sugar grams
    of course we want to stay away from sugar and asperteme as an ingredient.
  • Thanks, McKaren. I started one day after you! Glad to see that you are making great progress!