3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc > Ideal Protein Diet

How many sugars?

Reply
 
Thread Tools
Old 01-05-2014, 11:20 AM   #1
Junior Member
 
Join Date: Nov 2013
Location: RI
Posts: 25

S/C/G: 233/157.5/135

Height: 5'4"

Default How many sugars?

I apologize if this has been asked and answered, but when all other factors are in your favor (net carbs, %fat), how many grams of sugar are "too many" in an item (presumably restricted)?

Thanks!
hopeisallthereis is offline   Reply With Quote
Old 01-05-2014, 05:05 PM   #2
Senior Member
 
mckaren4's Avatar
 
Join Date: Nov 2013
Location: Redding, CA
Posts: 161

Height: 5'4"

Default

If the net Carbs are in line
it is my understanding we don't have to worry about sugar grams
of course we want to stay away from sugar and asperteme as an ingredient.
__________________

Highest weight-March 2013 Started IP Nov 30,2013 @ 209lbs.
I'm not telling you it's going to be easy-I'm telling you it's going to be worth it!!!
We can do this!!!
mckaren4 is offline   Reply With Quote
Old 01-09-2014, 09:37 PM   #3
Junior Member
 
Join Date: Nov 2013
Location: RI
Posts: 25

S/C/G: 233/157.5/135

Height: 5'4"

Default

Thanks, McKaren. I started one day after you! Glad to see that you are making great progress!
hopeisallthereis is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
How many grams of carbs per day for a "low carb" diet? Katbot24 Weight Loss Support 22 09-01-2012 12:14 AM


All times are GMT -4. The time now is 08:46 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2