3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc > Ideal Protein Diet

New Year 2014 Starter

Reply
 
Thread Tools
Old 01-01-2014, 02:48 PM   #1
finding me again
 
sonie's Avatar
 
Join Date: Jul 2007
Location: North Idaho
Posts: 31

S/C/G: 236/235/130

Height: 5'4"

Default New Year 2014 Starter

I am just beginning this program. I was introduced to the plan by my cousin who has lost almost 80 lbs. I am going to stay positive and focused. I am looking forward to learning about nutrition and self control in the coming months.
I am trying to figure out the best means to success, so if you share what has worked for you, I would be very appreciative.
Happy New Year & Happy New You! ~Sonie

Last edited by sonie : 01-01-2014 at 02:58 PM. Reason: weight tracker is incorrect and trying to update it. :)
sonie is offline   Reply With Quote
Old 01-01-2014, 04:42 PM   #2
Started IP 04/22/2013
 
Ruth Ann's Avatar
 
Join Date: Mar 2013
Posts: 2,434

S/C/G: 257/135/150

Height: 5"1 1/2' (almost)

Default

Hi sonie and welcome! If you pop over to the Welcome Ideal Protein Newcomers thread there's a ton of information.

Also, be sure to check out the daily chat, especially the first post - it has tons of information about receipes, tricks, strategies, etc.

You'll love it here - lots of people who will give you a ton of support and information.
__________________


Started maintenance 05/03/2014

Nothing is impossible. In fact, the word itself says 'I'm Possible'! - Aubrey Hepburn
Ruth Ann is offline   Reply With Quote
Old 01-01-2014, 07:41 PM   #3
finding me again
 
sonie's Avatar
 
Join Date: Jul 2007
Location: North Idaho
Posts: 31

S/C/G: 236/235/130

Height: 5'4"

Default

Thank you for your post. I am trying to figure out where to find everything.
__________________
sonie is offline   Reply With Quote
Old 01-01-2014, 07:56 PM   #4
Started IP 04/22/2013
 
Ruth Ann's Avatar
 
Join Date: Mar 2013
Posts: 2,434

S/C/G: 257/135/150

Height: 5"1 1/2' (almost)

Default

No problem - it can be confusing at first, you'll get it all sorted out!
__________________


Started maintenance 05/03/2014

Nothing is impossible. In fact, the word itself says 'I'm Possible'! - Aubrey Hepburn
Ruth Ann is offline   Reply With Quote
Old 01-09-2014, 06:29 PM   #5
Senior Member
 
kdspirited's Avatar
 
Join Date: Jun 2011
Location: New York
Posts: 246

S/C/G: 153/139/120

Height: 5.0

Default

Welcome Sonie. This is a great program. You are in the right place for all the support you can get
__________________


Mini Goal 15 lbs by 3/15/14:- Lost 11lbs
Mini Goal 10 lbs by 5/10/14
kdspirited is offline   Reply With Quote
Old 01-09-2014, 06:37 PM   #6
Junior Member
 
Join Date: Jan 2014
Posts: 4

Default

I am just starting today too! I am clueless!! Good luck to you!
CEWHITE1224 is offline   Reply With Quote
Old 01-09-2014, 06:57 PM   #7
started 1/10/2014
 
bluegingham's Avatar
 
Join Date: Jan 2014
Location: Texas
Posts: 129

S/C/G: 220/149/135

Height: 5'5"

Default New Too!

Super excited to have found such a great support community. Today is my first day on IP!
bluegingham is offline   Reply With Quote
Old 01-09-2014, 09:28 PM   #8
Started IP 04/22/2013
 
Ruth Ann's Avatar
 
Join Date: Mar 2013
Posts: 2,434

S/C/G: 257/135/150

Height: 5"1 1/2' (almost)

Default

Quote:
Originally Posted by CEWHITE1224 View Post
I am just starting today too! I am clueless!! Good luck to you!
Quote:
Originally Posted by bluegingham View Post
Super excited to have found such a great support community. Today is my first day on IP!
Welcome to both of you! IP is a great program and this is the best place to get support! Congrats on taking control of your health!
__________________


Started maintenance 05/03/2014

Nothing is impossible. In fact, the word itself says 'I'm Possible'! - Aubrey Hepburn
Ruth Ann is offline   Reply With Quote
Old 01-11-2014, 07:35 AM   #9
started 1/10/2014
 
bluegingham's Avatar
 
Join Date: Jan 2014
Location: Texas
Posts: 129

S/C/G: 220/149/135

Height: 5'5"

Default

Thank you for the warm welcome and congratulations on your success; 95 lbs-WOW!
I know this board will help me stay focused!
bluegingham is offline   Reply With Quote
Old 01-11-2014, 09:06 AM   #10
Started IP 04/22/2013
 
Ruth Ann's Avatar
 
Join Date: Mar 2013
Posts: 2,434

S/C/G: 257/135/150

Height: 5"1 1/2' (almost)

Default

Quote:
Originally Posted by bluegingham View Post
Thank you for the warm welcome and congratulations on your success; 95 lbs-WOW!
I know this board will help me stay focused!
TY bluegingham! You are exactly right - this board has been a huge motivator and inspiration to me, not to mention all the education I've been getting! I don't think I would be nearly as successful on IP without all these wonderful people. If someone had told me 8 months ago that I would weigh 95 pounds less by early January I don't think I would have believed them. But it's been a great journey so far and, even better, I feel great!
__________________


Started maintenance 05/03/2014

Nothing is impossible. In fact, the word itself says 'I'm Possible'! - Aubrey Hepburn
Ruth Ann is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 11:21 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2