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What happens to your body when you carb binge? Interesting Article

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Old 12-30-2013, 12:00 AM   #1
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Default What happens to your body when you carb binge? Interesting Article

Found this while randomly googling. It's very informative and keeps me from wanting to cheat!

http://www.marksdailyapple.com/what-...#axzz2ovRkBi4X
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Old 12-30-2013, 02:12 AM   #2
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Very good read! And defiantly will have me thinking should I think about cheating again...
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Old 12-30-2013, 08:07 AM   #3
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Wow thank you for sharing!!! I'm about to start IP today after being off for a 2 months and this was a perfect read for me today!!!!
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Old 12-30-2013, 04:05 PM   #4
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Wow. That was very interesting and educational! Thanks!
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Old 01-19-2014, 08:00 PM   #5
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That was a great article! Thanks for sharing!
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Old 01-19-2014, 11:34 PM   #6
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Interesting read, thanks for posting! The science of all this is how I've made it a week and a half on this diet without cheating (world record for me, haha.)
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Old 01-20-2014, 02:11 PM   #7
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Mark's Daily Apple is a good site that I usually check out daily like I do this one. They also have a fairly active forum.
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