Register FAQ Calendar Today's Posts Search

Reply
Page 29 of 35 « First 19202122232425262728 29 303132333435
 
Thread Tools
Old 01-19-2014, 04:17 PM   #421  
Senior Member
 
coffeebean's Avatar
 
Join Date: Jan 2010
Location: Indiana
Posts: 305

S/C/G: 178/174/147

Height: 5 ft 5 in
Default
Day 17 of my reboot and going strong. Remember thus is not a diet but a change in the way we now eat. Plan ahead do not get in a situation where you do not have your protein packets. I keep a couple in my car and some in my purse. If you are prepared it is easier to stay focused on IP.
coffeebean is offline   Reply With Quote
Old 01-19-2014, 04:54 PM   #422  
Member
 
SusanneXo90's Avatar
 
Join Date: Nov 2013
Location: Calgary, AB
Posts: 62

S/C/G: 238.6/207.8/150

Height: 5"8
Default
kdspirited

Give it a try! I find my body needs variety and even though my weightloss is great on the regular protocol, it is that much greater while on bootcamp. I also find I am less hungry due to the extra packet - keep in mind though the switch from regular protocol to bootcamp can make you have some cravings/hunger just from the adjustment/transition to a new plan.

I have received messages about the protocol and have some people joining in, so if you want to too that would be awesome
SusanneXo90 is offline   Reply With Quote
Old 01-20-2014, 05:48 AM   #423  
Senior Member
 
coffeebean's Avatar
 
Join Date: Jan 2010
Location: Indiana
Posts: 305

S/C/G: 178/174/147

Height: 5 ft 5 in
Default
Happy IP Monday. I will be glad when Mr. Winter decides to leave so we can be more active. I think you think about food more when you are stuck in the house. Going to the gym today, IP is an interesting journey. We do not consume very many calories but I do not get hungry. When I am not on IP it seems like I am always eating something. I feel so much better and have a lot more energy when I am 100% OP.
coffeebean is offline   Reply With Quote
Old 01-20-2014, 08:39 AM   #424  
Senior Member
 
swimcoachmomma's Avatar
 
Join Date: Feb 2012
Location: wyoming
Posts: 361

S/C/G: 231/see ticker/150

Height: 5'4"
Default
Good morning restarters. Weigh in this morning.. Total of 10.6 in 3 weeks. Wahoo!!! Slower than last time but I will still take it. Have a great day.
swimcoachmomma is offline   Reply With Quote
Old 01-20-2014, 10:12 AM   #425  
Claim it ,Achieve it!
 
Roo2's Avatar
 
Join Date: Nov 2012
Location: Illinois
Posts: 712

S/C/G: 212/104.2/120

Height: 5'2"
Default
Morning all!
I agree Coffeebean I am done with Winter in the Midwest!!
We are suppose to get Article air again! Yuck!!
So tired of gray dismal days.
Makes me want to stay inside and Cacoon ,
Well my reboot continues to progress.
Enjoy your days Ladies,
Roo2
Roo2 is offline   Reply With Quote
Old 01-20-2014, 11:12 AM   #426  
KAMKAR
 
KAMKAR's Avatar
 
Join Date: Feb 2013
Location: Illinois
Posts: 20

S/C/G: 243/175.4/170

Height: 5'6
Default
Happy Monday everyone! This is the start of my 3rd week on alternitives and I weighed myself this morning and am down 4 more lbs! I have to say that I am feeling so much better following the IP diet. Feeling Greatful for IP and this Forum!!!



Last edited by KAMKAR; 01-20-2014 at 11:13 AM.
KAMKAR is offline   Reply With Quote
Old 01-20-2014, 02:03 PM   #427  
Getting there!
 
workingit50's Avatar
 
Join Date: Mar 2013
Location: Arizona
Posts: 226

S/C/G: 198/ticker/158

Height: 5'6
Default
Checking in, Week 2 on the reboot, down 5 lbs. Still struggling to get my groove but reading through threads and posts always offer great ideas and motivation.
workingit50 is offline   Reply With Quote
Old 01-20-2014, 05:30 PM   #428  
Senior Member
 
kdspirited's Avatar
 
Join Date: Jun 2011
Location: New York
Posts: 247

S/C/G: 153/139/120

Height: 5.0
Default
Quote:
Originally Posted by SusanneXo90 View Post
kdspirited

Give it a try! I find my body needs variety and even though my weightloss is great on the regular protocol, it is that much greater while on bootcamp. I also find I am less hungry due to the extra packet - keep in mind though the switch from regular protocol to bootcamp can make you have some cravings/hunger just from the adjustment/transition to a new plan.

I have received messages about the protocol and have some people joining in, so if you want to too that would be awesome
Thanks SusanneXo90 I would love to join. Where do I sign up
kdspirited is offline   Reply With Quote
Old 01-20-2014, 08:34 PM   #429  
Junior Member
 
trynagn's Avatar
 
Join Date: Sep 2013
Location: Southcoast, Mass
Posts: 29

S/C/G: 165/ticker/130

Height: 5'3"
Default
WTG swimcoachmomma!
Keep up the great work
trynagn is offline   Reply With Quote
Old 01-20-2014, 08:44 PM   #430  
Senior Member
 
swimcoachmomma's Avatar
 
Join Date: Feb 2012
Location: wyoming
Posts: 361

S/C/G: 231/see ticker/150

Height: 5'4"
Default
Quote:
Originally Posted by trynagn View Post
WTG swimcoachmomma!
Keep up the great work

Thanks. Definitely harder this time but sooooo worth it. Going away to a conference this weekend so getting self organized. Typically do P2 when traveling.

Hoping all is well with you.
swimcoachmomma is offline   Reply With Quote
Old 01-21-2014, 09:50 AM   #431  
IP Restart Date: 1/6/14
 
tbc85's Avatar
 
Join Date: May 2013
Location: Carencro, Louisiana
Posts: 59

S/C/G: 257.4/195.6/197

Height: 5'8"
Default
I am on week 3 of my reboot and feeling great! I am still waiting on my energy surge like I had last go round but it hasn't happened yet, I really need some motivation to start spring cleaning my house! We have not really been home since Thanksgiving as our social calendar is crazy!! I am ready for a weekend to do absolutely nothing and just relax, but that wont happen for a few more weeks, ugh! Have a great OP day everyone
tbc85 is offline   Reply With Quote
Old 01-21-2014, 09:21 PM   #432  
Senior Member
 
Sunflower40's Avatar
 
Join Date: May 2013
Location: canada
Posts: 575

S/C/G: 153/134.5/130 (first goal)

Height: 5'0
Default
same here, on week 3 now and feeling pretty good most days, yesterday was BAD though. I had the chocolate brownie for lunch and had so much gas and bloating from the sugar alcohol (I forgot how much is in those). Felt awful all day and into the night. Won't be buying those again.

Otherwise trying to keep as close to 100% as possible. Need to work on my water intake though.
Sunflower40 is offline   Reply With Quote
Old 01-21-2014, 10:30 PM   #433  
Member
 
nicoleroper's Avatar
 
Join Date: Mar 2013
Location: Saint Amant, LA
Posts: 40

S/C/G: 160/160/125

Height: 5' 3"
Default
Working out will only slow down ur weight lose. I tried it the first time. I love running, so it is very difficult to not work out. But I am going to follow the plan til I reach my goal and hit the gym after that
nicoleroper is offline   Reply With Quote
Old 01-22-2014, 07:20 AM   #434  
Senior Member
 
coffeebean's Avatar
 
Join Date: Jan 2010
Location: Indiana
Posts: 305

S/C/G: 178/174/147

Height: 5 ft 5 in
Default
Day 21 of my reboot. I said this earlier in my reboot but I will mention it again. When I lost my 30 pounds in 2010 I never ate restricted. I have tried rebooting since then without any success but I was having 1 restricted bar every day. This time around I am not eating restricted and for some reason the weight is coming off and it seems easier. I know it does not affect some people eating restricted but for me I do think it affected my success. Have a 100% IP day.
coffeebean is offline   Reply With Quote
Old 01-22-2014, 07:51 PM   #435  
Junior Member
 
trynagn's Avatar
 
Join Date: Sep 2013
Location: Southcoast, Mass
Posts: 29

S/C/G: 165/ticker/130

Height: 5'3"
Default
A little disappointted at today's weigh in. Only one pound again. My coach and I decided I can go 100% IP now (and cut out the daily fruit portion) so I'm hoping for better results. Can't wait to see the results like last time! Good luck to all rebooters this week!
trynagn is offline   Reply With Quote
Reply
Page 29 of 35 « First 19202122232425262728 29 303132333435


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 09:29 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.