Morning ladies-
Well I have made it to day 3 and been home where temptation is highest , at work I pack by food so ....if I did 't bring it ...then it does not exist.
When at home it is 3 meals a day ...and I am making for others things that are totally forbidden for me if I want t o stay OP.
So 3 days is a big deal for me ... Cuz we have freezer and a frig in the garage, Kitchen of course frig, and in the basement a kitchen .... So only safe zone is upstairs in my bedroom.
Last night I hid out there until 12am came and a new day started and I made it safely thru the day. I am having such a hard time building up momentum. Before I was rock solid could not even be tempted,now everything calls my name and reminds me it still here.
I keep telling myself I have done it before and been successful ..... I do love the holidays but I let myself go Hog wild and pig crazy
and now I am paying the price.
Coffee bean congrats on day 8!
MaMaZu congrats on day 4!
Bellamack
I too need to shop for some more veggies, I am a Red pepper girl eat them like an Apple, kind of burnt out on my go to Cukes, guess it is Broccoli for me ,I buy it from Costco in the large bags.
I need to Prep some meals so I don't have to think about what to eat.
Since I work nights my eating schedule is different then others so I will eat my largest meal during the day .
I watched Dr Ozzie last night on Own network and the Doctor said most important was to have a schedule and adhere to it , for me that is extremely helpful. Using the clock to tell me when I should eat otherwise I will eat even when not hungry and overeat mindlessly popping things into my mouth ....that really isn't something I truly wanted ....then searching for something that I do want to eat!
It is amazing once you let the Jack in the Box out...how difficult it can be shoving his little body back into the box...he just keeps popping out,
Have a great day and may we all have a firm resolve....until temptation forgets our name!
Roo2