3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc > Ideal Protein Diet

Lets see some good before and after (or progress) photos !!

Reply
 
Thread Tools
Old 01-06-2014, 10:16 AM   #76
Member
 
Narae's Avatar
 
Join Date: Dec 2013
Posts: 30

S/C/G: 186/Ticker/130

Height: 5'2''

Default

Joysh, congratulations on your success! You look awesome.

Last edited by Narae : 01-06-2014 at 10:17 AM.
Narae is offline   Reply With Quote
Old 01-06-2014, 10:20 AM   #77
Member
 
Narae's Avatar
 
Join Date: Dec 2013
Posts: 30

S/C/G: 186/Ticker/130

Height: 5'2''

Default

Sonyasbug:
You are simply incredible.
Wowowowow~
Narae is offline   Reply With Quote
Old 01-06-2014, 10:26 AM   #78
Senior Member
 
schenectady's Avatar
 
Join Date: Aug 2013
Location: Metro Seattle
Posts: 914

S/C/G: 297/IP start 270/187/160

Height: 5 foot 6

Default

Quote:
Originally Posted by joysh View Post
Hi Everyone!

Stick with it! This diet really works! When you are in maintenance you will feel wonderful. You can't go back to eating the way you ate before IP or you'll look like you looked before IP. However (big However) you CAN incorporate some of your favorite foods into your diet. Just be vigilant and have your IP foods ready so you can do a P1 day here and there.

You can do this! I did it and so can you!
You are a sight to behold! What great encouragement it has given me on a gray, cold, and tough morning. You look sooooooo incredible, like a whole (or half!) different woman. Thank you for a little kick in the bootie to keep my going.
__________________


schenectady is offline   Reply With Quote
Old 01-06-2014, 11:18 AM   #79
Member
 
Steppy1974's Avatar
 
Join Date: Nov 2013
Location: Roseland, FL
Posts: 38

S/C/G: 210/See ticker /135

Height: 5'3"

Default

I love these before and after photos. Makes me want to participate as well. Time to dig through photos for a before.

Everyone looks amazing and beautiful!
__________________
Steppy1974 is offline   Reply With Quote
Old 01-06-2014, 12:04 PM   #80
Senior Member
 
Slipfree's Avatar
 
Join Date: Oct 2013
Location: CT
Posts: 1,537

S/C/G: 237/158/175

Height: 5'7

Default

Looking great, Kookysuki!
__________________
Now residing in ONEDERLAND for the rest of my life!


Started maintenance: June 14, 2014
Slipfree is offline   Reply With Quote
Old 01-06-2014, 10:25 PM   #81
Started IP 6/14/12
 
joysh's Avatar
 
Join Date: Jun 2012
Location: Louisiana
Posts: 683

S/C/G: 202.8/124/125

Height: 5'1"

Default

Thanks, Schenectady, Narae, hiker, and nolasmurf!
__________________

Started June 14, 2012; Reached goal: March 19, 2013; Maintenance: May 2, 2013; 81 pounds lost!
Maintaining 1 year and 7 months!
View complete pix by clicking on my name!
joysh is offline   Reply With Quote
Old 01-09-2014, 02:10 PM   #82
:)
 
shrinkingsusie's Avatar
 
Join Date: Jun 2010
Location: Trenton, Ontario
Posts: 963

S/C/G: 254.8/Ticker/145

Height: 5'5"

Default

26 weeks on IP, -74.4 lbs! Need to do some measurements soon to see total inch loss!

__________________
shrinkingsusie is offline   Reply With Quote
Old 01-09-2014, 02:18 PM   #83
Senior Member
 
Slipfree's Avatar
 
Join Date: Oct 2013
Location: CT
Posts: 1,537

S/C/G: 237/158/175

Height: 5'7

Default

Looking great Shrinkingsusie!
__________________
Now residing in ONEDERLAND for the rest of my life!


Started maintenance: June 14, 2014
Slipfree is offline   Reply With Quote
Old 01-09-2014, 03:08 PM   #84
Senior Member
 
Pamelama's Avatar
 
Join Date: Dec 2011
Location: Southern CA
Posts: 262

S/C/G: 209/157/157

Height: 5'7"

Default

Way to go Shrinkingsusie!!
__________________


WI#1 7.4, WI#2 3.2, WI#3 3.4, WI#4 2.4 WI#5 3.0 WI#6 3.0 WI#7 2.6 WI#8 1.4 WI#9 4.0 WI#10 1.2 WI#11 1.4 WI#12 3.2 WI#13 3.0 WI#14 0.0
WI#15 1.6 WI#16 2.8 WI#17 2.0
Pamelama is offline   Reply With Quote
Old 01-09-2014, 04:12 PM   #85
:)
 
shrinkingsusie's Avatar
 
Join Date: Jun 2010
Location: Trenton, Ontario
Posts: 963

S/C/G: 254.8/Ticker/145

Height: 5'5"

Default

Thanks everyone! Decided to take measurements and I'm down 65.5 inches overall! Holy moly!!
__________________
shrinkingsusie is offline   Reply With Quote
Old 01-09-2014, 07:48 PM   #86
Senior Member
 
Sonyasbug's Avatar
 
Join Date: Apr 2012
Location: Mystic, Connecticut
Posts: 211

S/C/G: 287.6/ticker!!/140

Height: 5'3

Default

This ad was for my clinic and was in the Jan 1 paper. Was real hesitant for it to be out locally.
Attached Images
File Type: jpg IMG950696.jpg (40.3 KB, 304 views)
__________________
url=http://www.3fatchicks.com/]
Before and current pic in my profile.
Sonyasbug is online now   Reply With Quote
Old 01-09-2014, 07:59 PM   #87
Senior Member
 
Join Date: May 2012
Posts: 1,608

S/C/G: 289/180.5/150

Height: 5'6"

Default

Quote:
Originally Posted by Sonyasbug View Post
This ad was for my clinic and was in the Jan 1 paper. Was real hesitant for it to be out locally.
I've said it before but you, my friend, are amazing!!!!
__________________
IdealProteinNewbie is offline   Reply With Quote
Old 01-09-2014, 08:20 PM   #88
Senior Member
 
Sonyasbug's Avatar
 
Join Date: Apr 2012
Location: Mystic, Connecticut
Posts: 211

S/C/G: 287.6/ticker!!/140

Height: 5'3

Default

Your too kind. We are all amazing for this journey to be ours.
__________________
url=http://www.3fatchicks.com/]
Before and current pic in my profile.
Sonyasbug is online now   Reply With Quote
Old 01-09-2014, 08:25 PM   #89
Senior Member
 
Kawaii1002's Avatar
 
Join Date: Oct 2013
Location: Southeastern CT
Posts: 314

S/C/G: 642 (IPstart 395.4)/226.2/160

Height: 5'7"

Default

http://www.flickr.com/photos/113974366@N06/11863251924/

I am completely challenged and can't get the thing to come up as an embedded image.
__________________


Last edited by Kawaii1002 : 01-09-2014 at 08:26 PM.
Kawaii1002 is offline   Reply With Quote
Old 01-09-2014, 08:57 PM   #90
Senior Member
 
Join Date: May 2012
Posts: 1,608

S/C/G: 289/180.5/150

Height: 5'6"

Default

Quote:
Originally Posted by Kawaii1002 View Post
http://www.flickr.com/photos/113974366@N06/11863251924/

I am completely challenged and can't get the thing to come up as an embedded image.
You're the cutest!
__________________
IdealProteinNewbie is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 09:48 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2