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3 Fat Chicks on a Diet Weight Loss Community
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Ideal Protein Diet
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Lets see some good before and after (or progress) photos !!
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04-01-2014, 04:31 PM
#
196
Jig
Senior Member
Join Date: Oct 2013
Location: West Richland, WA
Posts: 118
S/C/G: 360/Ticker/225
Height: 6'2
Thanks everyone. Feeling good!
Johnsdeere: Gotta love the good ole Tri-Cities!
04-01-2014, 04:54 PM
#
197
IanG
Trying to be in the 160s
Join Date: Feb 2013
Location: Washington, D.C.
Posts: 4,807
S/C/G: See my siggy ;)
Height: 5'8"
You asked for it. Top to bottom. 281lbs to 170-ish. But always with a smile on my face.
Bottom.JPG
Isoflex small 2.jpg
Last edited by IanG; 04-01-2014 at
04:55 PM
.
04-01-2014, 05:11 PM
#
198
Sorrow
Comes with Warning Label
Join Date: Mar 2014
Location: Cambridgeshire UK
Posts: 57
S/C/G: 17st3/15st2/14st
Height: 5ft 7
2011 I looked like this:
Now I look more like this:
04-01-2014, 05:52 PM
#
199
Hawaii69
Senior Member
Join Date: Nov 2013
Location: Alberta
Posts: 454
S/C/G: 193/162/162
Height: 5' 6
Wow! You all look amazing! So inspiring!
04-01-2014, 09:15 PM
#
200
IPCali
Loving Ideal Protein!
Join Date: Mar 2014
Location: Orange County, CA
Posts: 103
S/C/G: 252/ticker/130
Height: 5'6"
Sorrow... amazing progress!
You're a whole new gal!
04-13-2014, 10:42 AM
#
201
drd1961
Senior Member
Join Date: Dec 2013
Location: Illinois
Posts: 544
S/C/G: 190/137.5/140
Height: 5-4
August 2013 to April 2014
Attached Images
old-fatman.jpg
(30.3 KB, 177 views)
newfatman.jpg
(28.3 KB, 183 views)
04-13-2014, 10:49 AM
#
202
Slipfree
Senior Member
Join Date: Oct 2013
Location: CT
Posts: 2,215
S/C/G: 237/158/175
Height: 5'7
Drd, wonderful picture! Love your new hair. You look so relaxed and carefree. Congratulations.
04-13-2014, 10:50 AM
#
203
drd1961
Senior Member
Join Date: Dec 2013
Location: Illinois
Posts: 544
S/C/G: 190/137.5/140
Height: 5-4
Quote:
Originally Posted by
Slipfree
Drd, wonderful picture! Love your new hair. You look so relaxed and carefree. Congratulations.
Thanks, it was fun to visit the fat man statue and take that after picture!
04-13-2014, 10:53 AM
#
204
Hiker88
Senior Member
Join Date: Oct 2013
Location: Canada
Posts: 516
Height: 5 '6
drd
Love the pictures!
04-13-2014, 12:09 PM
#
205
Vmoktan
Junior Member
Join Date: Mar 2014
Posts: 14
S/C/G: 187/177/145
Height: 5'7"
This has to be the most inspiring page ever! Thank you all so much for sharing your incredible progress
04-13-2014, 12:33 PM
#
206
Ruth Ann
Started IP 04/22/2013
Join Date: Mar 2013
Posts: 2,943
S/C/G: 257/130/150
Height: 5"1 1/2' (almost)
Outstanding
drd
! You look awesome!
04-13-2014, 12:57 PM
#
207
booklover811
Member
Join Date: Mar 2014
Location: WI
Posts: 36
S/C/G: 264/248/175
Height: 5'6"
Everyone looks so awesome! It is so inspiring to see all the great pictures. Definitely helps keep me motivated!!
04-13-2014, 02:27 PM
#
208
sunflwr816
Senior Member
Join Date: Dec 2013
Location: Boston
Posts: 241
S/C/G: 170/166/140
Height: 5'8"
IanG, Sorrow, drd1961
- you all look amazing!!!! So inspiring
04-13-2014, 04:19 PM
#
209
maureen kempster
Senior Member
Join Date: Aug 1999
Location: Aylmer, Quebec
Posts: 884
S/C/G: 169/153.8/135
Height: 5'3"
you are all an inspiration - and you all look great
04-18-2014, 02:19 AM
#
210
Slipfree
Senior Member
Join Date: Oct 2013
Location: CT
Posts: 2,215
S/C/G: 237/158/175
Height: 5'7
My progress so far.
Attached Images
image.jpg
(23.8 KB, 274 views)
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