3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc > Ideal Protein Diet

Lets see some good before and after (or progress) photos !!

Reply
 
Thread Tools
Old 02-25-2014, 01:42 PM   #136
Started IP 04/22/2013
 
Ruth Ann's Avatar
 
Join Date: Mar 2013
Posts: 2,437

S/C/G: 257/132/150

Height: 5"1 1/2' (almost)

Default

Quote:
Originally Posted by Cottnball2 View Post
Wow! Everyone looks so amazing! I'm doing this on my own without a clinic, but this has inspired me to take some official before pictures. And really looking forward to the after pictures!
Don't forget to do your measurements too - those inches lost are so motivating!
__________________


Started maintenance 05/03/2014

Nothing is impossible. In fact, the word itself says 'I'm Possible'! - Aubrey Hepburn
Ruth Ann is offline   Reply With Quote
Old 03-05-2014, 10:06 AM   #137
Started IP 9-4-2013
 
ems70508's Avatar
 
Join Date: Sep 2013
Location: Lafayette, Louisiana
Posts: 473

S/C/G: 259.2/ticker/160

Height: 5'9"

Default

I just posted in the daily chat that my loss is really starting to feel real to me. Don't know why it took so long. I weigh in today. Hoping to be close to my 80 pound mark. It's a dream come true and I encourage all of you reading this for encouragement or inspiration to STICK TO IT. it works!
Attached Images
File Type: jpg image.jpg (39.5 KB, 240 views)
__________________
Final Goal:

ems70508 is offline   Reply With Quote
Old 03-05-2014, 10:09 AM   #138
maintaining since 9/2013
 
Join Date: Oct 2013
Posts: 1,023

S/C/G: 244/149.6/143

Default

Quote:
Originally Posted by ems70508 View Post
I just posted in the daily chat that my loss is really starting to feel real to me. Don't know why it took so long. I weigh in today. Hoping to be close to my 80 pound mark. It's a dream come true and I encourage all of you reading this for encouragement or inspiration to STICK TO IT. it works!
Wow! You look GREAT!
mars735 is offline   Reply With Quote
Old 03-05-2014, 10:15 AM   #139
Member
 
Chicnana's Avatar
 
Join Date: Feb 2014
Location: Gatineau, QC
Posts: 46

S/C/G: 236.5/224/160

Height: 5'

Default

Wow! What a difference!

You all look great! Congratulations!
Chicnana is offline   Reply With Quote
Old 03-05-2014, 10:22 AM   #140
Started IP 9-4-2013
 
ems70508's Avatar
 
Join Date: Sep 2013
Location: Lafayette, Louisiana
Posts: 473

S/C/G: 259.2/ticker/160

Height: 5'9"

Default

Thank you. Since this is my second time on IP, I can safely say that it is because of this site that i've made it this far. It has kept me motivated!
__________________
Final Goal:

ems70508 is offline   Reply With Quote
Old 03-05-2014, 10:31 AM   #141
Senior Member
 
Join Date: Jan 2014
Posts: 126

S/C/G: 178/154/140

Height: 5'4"

Default

Your before photo is lovely, too, ems! But you look so happy and vivacious in the after shot. Very happy for you!
trinny is offline   Reply With Quote
Old 03-05-2014, 12:00 PM   #142
Started IP 04/22/2013
 
Ruth Ann's Avatar
 
Join Date: Mar 2013
Posts: 2,437

S/C/G: 257/132/150

Height: 5"1 1/2' (almost)

Default

Wow ems you look great!
__________________


Started maintenance 05/03/2014

Nothing is impossible. In fact, the word itself says 'I'm Possible'! - Aubrey Hepburn
Ruth Ann is offline   Reply With Quote
Old 03-05-2014, 12:58 PM   #143
Started IP Sept. 24, 2013
 
64peppergirl's Avatar
 
Join Date: Nov 2010
Location: Kansas
Posts: 80

S/C/G: 378/217.6/190

Height: 5'6"

Default

Quote:
Originally Posted by ems70508 View Post
I just posted in the daily chat that my loss is really starting to feel real to me. Don't know why it took so long. I weigh in today. Hoping to be close to my 80 pound mark. It's a dream come true and I encourage all of you reading this for encouragement or inspiration to STICK TO IT. it works!
Amazing difference although you are beautiful in both pics.

I never allowed any pictures of myself in all the years I was so morbidly obese, so consequently I can't post any before & after pictures. Now, I wish I had cooperated with relatives a bit more since I don't even have pictures taken with the husband, kids, grandkids, mothers, etc. I do a lot of scrapbooking and I am the missing element in all of those albums.
64peppergirl is offline   Reply With Quote
Old 03-05-2014, 01:00 PM   #144
KAMKAR
 
KAMKAR's Avatar
 
Join Date: Feb 2013
Location: Illinois
Posts: 20

S/C/G: 243/175.4/170

Height: 5'6

Default

You look great ems. Keep up the great job!
KAMKAR is offline   Reply With Quote
Old 03-05-2014, 01:57 PM   #145
Senior Member
 
Join Date: Sep 2012
Posts: 447

Default

EMS you are beautiful in both pics but you can see the confidence radiating in the second. You look stunning. Way to go and thanks for sharing!
eandc2006 is offline   Reply With Quote
Old 03-05-2014, 03:07 PM   #146
Senior Member
 
djs06's Avatar
 
Join Date: Jun 2004
Posts: 2,380

S/C/G: 274/?/175

Height: 5'8

Default

Incredible progress, EMS!!
__________________

Goal 1: Lowest adult weight (222)
djs06 is offline   Reply With Quote
Old 03-05-2014, 03:27 PM   #147
Started IP 9-4-2013
 
ems70508's Avatar
 
Join Date: Sep 2013
Location: Lafayette, Louisiana
Posts: 473

S/C/G: 259.2/ticker/160

Height: 5'9"

Default

yall are so sweet. thank you. I hope it helps others to stay motivated! 64peppergirl, right before I started IP, i have very few pics. My before that you're looking at was in May 2013. I didn't start IP again till September. Sadly, I was probably heavier when I started!
__________________
Final Goal:

ems70508 is offline   Reply With Quote
Old 03-05-2014, 04:13 PM   #148
Senior Member
 
Hawaii69's Avatar
 
Join Date: Nov 2013
Location: Alberta
Posts: 215

S/C/G: 193/155/155

Height: 5' 6

Default

I really love seeing before and after pictures. They are the most motivating as you see the results, right in front of you. I might get brave and post mine one day!
__________________
[/url]

Maintenance since March 2014
Hawaii69 is offline   Reply With Quote
Old 03-09-2014, 09:49 AM   #149
Member
 
sapphire83's Avatar
 
Join Date: Mar 2014
Posts: 53

S/C/G: 181/174/115

Height: 5'1

Thumbs up Amazing Thread

This is such an inspirational thread. Everyone looks great. I am definitely going to bite the bullet and take my before picture today.
sapphire83 is offline   Reply With Quote
Old 03-15-2014, 03:53 AM   #150
Senior Member
 
Hiker88's Avatar
 
Join Date: Oct 2013
Location: Canada
Posts: 494

S/C/G: 244/167/150

Height: 5 '6

Default

I don't know how to include my in progress pics in the post so added it to my signature for a few days... here you go!
__________________


Hiker88 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 06:46 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2