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Old 12-01-2013, 04:25 PM   #1  
I WILL make it this time!
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Default Caffeine and IP
Here is a question for someone. I have been caffeine free for over 6 years now due to high blood pressure. I am hoping to reel in this issue of hypertension by losing a total of 75 LBS. I am down 20 now, 50 more to go. Does this diet work better if one has caffeine? I am willing to do whatever it takes to get this weight off as quickly as possible, including going back to real coffee!
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Old 12-01-2013, 06:39 PM   #2  
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The IP video says caffeine is welcomed and accepted, but no one is saying you must have caffeine in order to lose weight. Caffeine is not a must have according to IP protocol.
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Old 12-02-2013, 08:02 AM   #3  
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Caffeine is an option, not a requirement. If you have been caffeine free for this long, then maybe you should just stick with it. You should be fine
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Old 12-02-2013, 07:03 PM   #4  
I WILL make it this time!
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Thanks Scottysgirl. Going back to the Big "C" would be something I would not wish to do. It was **** quitting that stuff!
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