I just made the zucchini oatmeal muffins that had 1 maple oatmeal pkt. I took in account the zucchini that I added to the mix and as well the egg. I deducted them from what I had for supper. I baked them in a mini muffin pan so it made 14 of them and they are delish! How many can I eat at one time?
Do I measure the vegies before or after cooking (it makes a big difference with raw cauliflower and cooked/mashed cauliflower)
Can I use dried onion flakes?
If I make soup how can I tell how much vegies I am eating? I made the curry soup and I pureed the cauliflower with the broth....
Thanks in advance.........I am just trying to stay 100% OP but it gets a bit difficult when you get into creating meals.