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What Are You Eating Today IPeeps?

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Old 01-09-2014, 10:56 PM   #121
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P1 Post-Birthday reboot day 1!

B - Chocolate shake with Coffee instead of water
L - 4oz Lean turkey patty with 2 cups romaine and WF dressing
D - 40z Lean Pork Chop with 2 cups broccoli and WF Honey BBQ sauce
S - Chocorite Peanut butter protein shake mix
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Old 01-09-2014, 11:06 PM   #122
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Originally Posted by Sashadee View Post
P1 Post-Birthday reboot day 1!

B - Chocolate shake with Coffee instead of water
L - 4oz Lean turkey patty with 2 cups romaine and WF dressing
D - 40z Lean Pork Chop with 2 cups broccoli and WF Honey BBQ sauce
S - Chocorite Peanut butter protein shake mix
Where is your 3rd packet?
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Old 01-09-2014, 11:14 PM   #123
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Where is your 3rd packet?
Still at work! 3rd packet will be cocomint cream pudding when I get home
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Old 01-10-2014, 12:21 AM   #124
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IP - Phase 1


B - IP Choc/PB Bar

L - Chicken Soup, Salad with 2c cucumbers and bell peppers and 1 HB Egg, dressing of olive oil and apple cider vinegar

D - Stir fry 3 oz chicken and 3 oz beef and 2 c cauliflower rice with mushrooms.

S - Butterscotch pudding

Last edited by jendilly : 01-10-2014 at 12:22 AM.
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Old 01-10-2014, 12:58 AM   #125
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B - Pure Protein shake
S - 1 can green beans with a few bacon bits added for flavor
L - Pure Protein bar
D - pot roast with roasted zucchini and rutabaga tossed in
S - bbq soy nuts
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Old 01-10-2014, 07:38 AM   #126
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B - Pure Protein shake
S - 1 can green beans with a few bacon bits added for flavor
L - Pure Protein bar
D - pot roast with roasted zucchini and rutabaga tossed in
S - bbq soy nuts
Zoerba: did you find some bacon bits that were 0/0/0? I looked at the grocery store when I first started but didn't find any.

P1:

B: Cappuccino and coffee
S: Hard boiled egg
L: 2 cups zucchini, cucumbers & bell peppers & lettuce & garlic chips
D: 1/3 lb burger w/lettuce and roasted cauliflower
S: Raspberry jelly
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Last edited by Ruth Ann : 01-10-2014 at 07:38 AM.
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Old 01-10-2014, 08:42 AM   #127
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Good Morning

Today:

B= Chocolate Pancake and coffee
L= RTD and 2 c broccoli
S= undecided (wafers or a dark chocolate decadent bar from Nashua)
D= Baked fish w/ home made salsa, steamed green beans and salad and home made dressing
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Last edited by sarahBell : 01-10-2014 at 08:45 AM.
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Old 01-10-2014, 08:48 AM   #128
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Phase 1
B coffee/vanilla protein mix
L banana zucchini pancake w/ WF syrup
D roast beast w/ cauli mash
S cocomint creme hot chocolate

So far, no coughing this morning
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Old 01-10-2014, 08:51 AM   #129
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B - "Lettuce Shake" (IP Wildberry Yogurt drink w/ 2 cups of Romaine Lettuce)
L - 2 hardboiled eggs (1 without yolk), pickles, Lettuce shake
D - Pork loin, 2C zucchini
S - Decaf coffee with Chocolate RTD Shake
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Old 01-10-2014, 08:55 AM   #130
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B - "Lettuce Shake" (IP Wildberry Yogurt drink w/ 2 cups of Romaine Lettuce)
L - 2 hardboiled eggs (1 without yolk), pickles, Lettuce shake
D - Pork loin, 2C zucchini
S - Decaf coffee with Chocolate RTD Shake
Question. Do you eat 2c of pickles for your other 2 c veggies since the lettuce isn't included?
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Old 01-10-2014, 09:03 AM   #131
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Question. Do you eat 2c of pickles for your other 2 c veggies since the lettuce isn't included?
Yes, I eat 2 cups of pickles for my veggie. I am also picky about my pickles, I eat the Clausen ones in the refridgerated section and they are yummy. It seems like a lot of pickles. I might eat part of that for a morning snack. I don't do it very often, but I was very tired last night and needed an easy lunch. Plus, I need to switch things up a bit.

The pickle and egg almost taste like an egg salad.
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Last edited by ColoradoCarol : 01-10-2014 at 09:05 AM. Reason: missed something
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Old 01-10-2014, 09:15 AM   #132
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B syntrax fuzzy nectar with spinach shake
l syntrax chocolate truffle shake with spinach
S mini chocolate peanut butter bar
d. Steak salad at a restaurant
S ip rfd vanilla shake
I choose to exercise and have an extra shake daily
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Old 01-10-2014, 09:21 AM   #133
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My second week on IP

B: IP herb omelet
S: IP garlic and her chips
L: IP mushroom soup, 1/2 cup leek, 1 1/2 cup shiitake
S: Salad
D: stuffed red peppers
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Old 01-10-2014, 09:52 AM   #134
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Default help

everyone seems to have some great meals! I am day 2 of phase 1 and need some help!! anyone??
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Old 01-10-2014, 11:34 AM   #135
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P1 Reboot, Day 10 - Vegetarian, IP and Alternative mixture

B: IsoPure Zero Cookies and Cream with coffee, hard boiled egg (workout addition)
L: HealthSmart vegetable chili over romaine salad with EVOO, ACV, cucumbers
S: ProtiDiet Chocolate Pudding made into a drink
D: Tofu sauteed with zucchini and cauliflower over romaine salad with EVOO, ACV
Gym: 60 minute boot camp (which included 90 burpees and 234 on-knee push-ups!)
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