Hi everyone-

Phase 1 - Day 1

B - chocolate drink; coffee
L - chocolate drink; 2c cucumbers, salt,
Sn - Chocolate/PB bar
D - 8 oz Chicken breast; 2c cabbage, oil

Daily chat thread post #1. Everyday.

P1 with alternatives

B - chocolate drink + Coffee
S - Peanut Butter banana protein Shake
L - Crispy honey nut cereal packet and large romaine salad with veggies
D - Big Mac in a Bowl and steamed broccoli w/ Evoo and salt

P1:

B: chocolate drink & coffee
L: Lemon pie Quest bar & 2 cups zucchini & cucumbers w/lettuce
D: Turkey burgers and 2 cups roasted cauliflower
S: Raspberry jelly

Sashadee: Am I remembering correctly that you've used the Chocorite powder protein shakes? I've been dying to try the peanut butter flavor and wanted to see what you thought of them. Are they nice and thick or more watery?

Blackened chicken breast chunks and grilled cabbage. Yum!

Yep! I use them for my snack as they keep me full forever it seems. They do have more protein than the IP shakes (24g) but I haven't had a problem with it.

The Peanut butter is my favorite, it tastes like a peanut butter cup. I actually have to stop myself from having more than one a day they're so good.

I've also tried the banana and the strawberry cream which go good together. the PB is also good with the banana.

I whip them up in my magic bullet so they get nice and frothy. I'm not sure what would happen if I just used a spoon but they are about the same consistency as the IP shakes.

Let me know if you decide to try it out!

IP - Phase 1

B - Waffle made with Banana Pudding and WF syrup
L - Double Chocolate IP Bar, Salad with 2 c cucumbers and 1 HB egg, dressing of OO and ACV (kind of a weird flow to my day today)
D - Stir fry chicken breast and 2 c zucchini, mushrooms, yellow pepper in WF Asian Sauce
S - Milk Chocolate Pudding

P1

B: vanilla bar
L: tomato basil soup with a green pepper
D: 8 oz steak and cauliflower breadsticks
S: cran granita drink mix

The cauliflower breadsticks were a recipe I found. I thought they were horrible. Won't do that again! Still am excited to try jicama fries this weekend!

Welcome! Hope your first day went good! First week is rough but just get through it .

Thanks!

P1:

B: Cappuccino & coffee
L: 2 cups cucumbers & zucchini w/lettuce and garlic herb chips
D: Hamburger patty in lettuce & 2 cups roasted zucchini
S: Apple pie Quest bar

B - Wildberry yogurt drink smoothie with 2 C romaine lettuce and 2T WF marshmallow dip.
L - 1 Boiled egg, 2 C green peppers and celery, Wildberry yogurt drink smoothie
D - 6 oz sirloin, 2 C roasted broccoli
S - Chai tea with butterscotch pudding

B- crispy cereal pancake , WF syrup
L- vanilla shake, 2 cups spinach , mixed greens with hard boiled egg and WF dressing
S- 4 oz steAk, sautéed veggies
Sn- dill pickle zippers, dill pickles , celery

P1 Reboot, Day 17 - Vegetarian, IP and Alternative mixture

B: Single-scoop IsoPure Zero Cookies and Cream with coffee
S: Hard boiled egg (workout addition)
L: Protidiet Vanilla Pudding made into a large drink, 1c. sliced cucumbers with EVOO/ACV dip
S: Protidiet chocolate pudding made into a large drink, 1c. sliced cucumbers with EVOO/AVC dip
D: 4 egg omelet with 1c. green pepper and 1c. zucchini, romaine salad with EVOO and ACV
Gym: 60 min Boot Camp class