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11-22-2013, 01:04 PM
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#91
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IP Start Date 11.07.13
Join Date: Jul 2013
Location: WV
Posts: 28
S/C/G: 185.6/171.2/135
Height: 5'5"
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Quote:
Originally Posted by may1954
I just tried it with spinach as I didn't have any Kale. I really liked the taste!
Thanks everyone for all the great ideas!
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Are they crunchy?
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11-22-2013, 01:10 PM
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#92
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Junior Member
Join Date: Nov 2013
Posts: 28
S/C/G: 223/184/150
Height: 5'4.5"
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Quote:
Originally Posted by kpw30
Are they crunchy?
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no, not after 15min. /300 degrees, but I put them back in for a few more minutes and they got crunchier...I'll try 20min next time. Plus I think I sprayed a little bit too much Olivio spray on them and they were a little soggy...so next time I'll measure the olive oil exactly or get olive oil spray.
All in all they still tasted good...better than just eating plain veggies to me.
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11-22-2013, 01:12 PM
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#93
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IP Start Date 11.07.13
Join Date: Jul 2013
Location: WV
Posts: 28
S/C/G: 185.6/171.2/135
Height: 5'5"
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Quote:
Originally Posted by may1954
no, not after 15min. /300 degrees, but I put them back in for a few more minutes and they got crunchier...I'll try 20min next time. Plus I think I sprayed a little bit too much Olivio spray on them and they were a little soggy...so next time I'll measure the olive oil exactly or get olive oil spray.
All in all they still tasted good...better than just eating plain veggies to me.
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Thanks. I'm going to do the kale chips first...hoping for some crunch :-)
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11-22-2013, 01:32 PM
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#94
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Started IP 11/13/2013
Join Date: Nov 2013
Location: Texas
Posts: 162
S/C/G: 185/140/128
Height: 5 2
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Quote:
Originally Posted by may1954
no, not after 15min. /300 degrees, but I put them back in for a few more minutes and they got crunchier...I'll try 20min next time. Plus I think I sprayed a little bit too much Olivio spray on them and they were a little soggy...so next time I'll measure the olive oil exactly or get olive oil spray.
All in all they still tasted good...better than just eating plain veggies to me.
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I saw a recipe to just put 2 drops of olive oil in a bowl with 2 cups of spinach. I'm going to try it tonight for dinner. The kale was really crunchy.
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11-22-2013, 04:26 PM
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#95
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Junior Member
Join Date: Nov 2013
Posts: 28
S/C/G: 223/184/150
Height: 5'4.5"
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Quote:
Originally Posted by calypso58
I saw a recipe to just put 2 drops of olive oil in a bowl with 2 cups of spinach. I'm going to try it tonight for dinner. The kale was really crunchy.
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uh oh...2 drops of olive oil? Ok, I definitely know why mine came out soggy now! Boy, I really need exact measurements...left up to my own estimate I am way off!!!!!
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11-22-2013, 07:15 PM
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#96
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Superhero
Thread Starter
Join Date: Nov 2013
Location: Alberta , Canada
Posts: 69
S/C/G: 244/230/164
Height: 5'3
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Quote:
Originally Posted by calypso58
Skinny,
How do you make these? Are you making them in a dehydrator?
I didn't even cook until I started this diet... probably why I need the diet... and I've spent more on cooking devices than I have on IP products ... lol
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low in the oven, about 300 ....I keep checking them .
a little olive oil , your choice of spices on partchment paper.
and Voila!
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11-22-2013, 08:19 PM
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#97
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Started IP 11/13/2013
Join Date: Nov 2013
Location: Texas
Posts: 162
S/C/G: 185/140/128
Height: 5 2
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Quote:
Originally Posted by SkinnyChiz
low in the oven, about 300 ....I keep checking them .
a little olive oil , your choice of spices on partchment paper.
and Voila!
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Thanks! I tried turnip fries tonight based on your recommendation. They were awesome 
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11-22-2013, 08:38 PM
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#98
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Superhero
Thread Starter
Join Date: Nov 2013
Location: Alberta , Canada
Posts: 69
S/C/G: 244/230/164
Height: 5'3
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Quote:
Originally Posted by calypso58
Thanks! I tried turnip fries tonight based on your recommendation. They were awesome |
I know right life changing 
Glad you enjoyed them !
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11-22-2013, 09:43 PM
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#99
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IP Start Date 11.07.13
Join Date: Jul 2013
Location: WV
Posts: 28
S/C/G: 185.6/171.2/135
Height: 5'5"
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I tried the kale chips tonight based on everyone's tips...baked at 300 for exactly 15 minutes, little spritz of evoo on parchment paper. They were good! I over seasoned a little bit, and they were a little bitter (do you all remove the center rib?), but overall tasty and crispy. Thanks everyone!
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11-22-2013, 11:41 PM
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#100
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Started IP 11/13/2013
Join Date: Nov 2013
Location: Texas
Posts: 162
S/C/G: 185/140/128
Height: 5 2
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Quote:
Originally Posted by kpw30
I tried the kale chips tonight based on everyone's tips...baked at 300 for exactly 15 minutes, little spritz of evoo on parchment paper. They were good! I over seasoned a little bit, and they were a little bitter (do you all remove the center rib?), but overall tasty and crispy. Thanks everyone!
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Yes. Remove the center stalk. I think that is the bitter part.
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11-23-2013, 08:36 AM
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#101
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IP Start Date 11.07.13
Join Date: Jul 2013
Location: WV
Posts: 28
S/C/G: 185.6/171.2/135
Height: 5'5"
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Quote:
Originally Posted by calypso58
Yes. Remove the center stalk. I think that is the bitter part.
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Thank you, I'll definitely do that next time I make them.
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11-23-2013, 09:21 AM
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#102
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Member
Join Date: Nov 2013
Posts: 39
S/C/G: 276/-/140
Height: 5'4
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I've found that I really enjoy roasted cauliflower. That stuff is amazing, with just a little bit of lemon juice and some evoo. I also threw in some minced garlic.
Since trying the WF products.. I've fallen in looooove with the Honey BBQ sauce.. I could drink that. :P
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11-23-2013, 02:30 PM
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#103
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Junior Member
Join Date: Nov 2013
Location: Northern BC Canada
Posts: 8
S/C/G: 196/196/140
Height: 5'1"
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started on Tuesday and my couch texted me that she has to go out of town so I had to go buy more food since she wont be back for my WI- I talked her in to weighing me and after 3.5 days OP I lost 2.8lbs and 2". I am so excited I can wait to see what I lose next
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11-23-2013, 03:51 PM
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#104
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Started IP 11/13/2013
Join Date: Nov 2013
Location: Texas
Posts: 162
S/C/G: 185/140/128
Height: 5 2
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Quote:
Originally Posted by workingmom11
started on Tuesday and my couch texted me that she has to go out of town so I had to go buy more food since she wont be back for my WI- I talked her in to weighing me and after 3.5 days OP I lost 2.8lbs and 2". I am so excited I can wait to see what I lose next |
Congratulations workingmom! You are on your way!
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11-23-2013, 06:36 PM
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#105
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Junior Member
Join Date: Nov 2013
Location: Northern BC Canada
Posts: 8
S/C/G: 196/196/140
Height: 5'1"
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Thank you - These forums help alot too 
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