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Originally Posted by SkinnyChiz
I was a bit worried with TOM and travelling. Slow and steady works for me.
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Skinny, I have had the same issue. Traveling is really a challenge. AND i've been to 8 Christmas parties this year.....3 of them were buffets with nothing I could eat. Good thing I planned ahead and ate beforehand. I also take Cherry Limeade water flavoring and ask the bartender for water with lime. Then I fit right in with everyone having cocktails.
Great job on the slow and steady!
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Originally Posted by 44forever
WI turned out positive!! Another 2.4 lbs and 2.5 inches....woot woot!
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So proud for you!! I love your energy.
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Originally Posted by lisa32989
This is where joining the daily chat and getting advice from a bigger group of folks and folks who have done the program longer may help.
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Thanks for the encouragement. I don't know why but I'm intimidated to join all of you seasoned IPers. It's silly I know. Although I have a high profile position in my company and business, I feel very vulnerable about this weight loss journey. Something I need to work out.
Calypso, thanks for your comment!