if you dont like to cook, then the 4c. of vegies a day might throw you for a loop. Lots of chopping and steaming.
One easier option is to buy frozen organic vegies, then you just dump out what you are going to eat into a bowl and microwave them. I love frozen organic broccoli and frozen organic rainbow peppers are good too, cauliflower is another good option.
Just an idea!
Last edited by Avalon1957 : 11-13-2013 at 07:29 PM.