3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - No packet plan book? (https://www.3fatchicks.com/forum/ideal-protein-diet/289583-no-packet-plan-book.html)

NW Lady

11-10-2013 03:17 AM

No packet plan book?

Forgive me if this info is in an obvious spot.

I seem to remember a few months ago someone mentioned in a post that there is a book out there that lays out a nutritionally similar plan to IP but without any packets-- using only "real" foods. Does anybody remember the name or author?

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