My clinic sticks with having the bar in addition to your 3 packets...but they did say that your 3 packets shouldn't be restricted items. As we know, every clinic seems to have a different opinion about things.
Change is a journey, not a destination!
Higest Weight = 328 lbs
IP Start = 290 lbs (7/2013)
Switched to Alternatives = 221 lbs (1/2014)