kaplods...This Chart may help with your cravings
http://www.dailytransformations.com/...-really-wants/
Perhaps what you crave isn't what your body actually wants...hmmm. Good luck!!!! |
today is rough and lastnight was like being a storm of sugar cravings!! Kids had cup cakes and I licked my fingers after helping little peanut with his **hangs head in shame** there went my perfect day
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SarahBell, don't worry about that little lick!
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I am hanging out in the kitchen, hiding from my kids who are eating popcorn (only my favorite thing ever haha) Figure I will clean the kitchen and make it shine, killing two birds with one stone...and then eating them because it's protein and I'm allowed.
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You can't get down on yourself with every tiny slip. Just don't like that slip turn into a full blown fall! You are doing awesome. :hug:
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sarahBell I probably would have eaten a cupcake. I decided that I'm on a baking boycott until I'm off this diet (no kids and the BF doesn't bake).
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Soooo it's only day 6 for me and I ended up cheating tonight already (i know). Does this happen to anyone else out there, or is it just me??:?::?::?:
I need some positive vibes sent this way! :stress::stress::stress: |
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I am in awe that you could lick the frosting and not eat more! I made cupcakes for halloween and was doing so well until I didn't think and licked my fingers. I tried after that to walk away, but ended up eating 2 cupcakes!!!
With your losses, a little tiny slip up now and then should not show. Just don't let a little trip become a tumble and fall! |
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Today just sucked. I have a migraine again , well still have it. I ate breakfast and then we had the up stairs ceilings painted so ds, me and dh were down in the lower 2 level of the house while the guy covered stuff and painted. SO I ate nothing since morning, the kitchen was draped off with plastic, so I could not get in here because they were painting. DS did not nap until 2 or so, dh was starved- made him something when the painting was done and stuff was cleaning was happening, I had to go and take DD to the Dr. she has pneumonia. Ordered pizza for everyone and I ate 1 breadstick :( then I finally made me my IP chili with green peppers in It. I did not even get out chicken to be defrosted today, my head is just killing me. **sigh** my half 100% week is gone out the window now :stress: |
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I almost had 4 packets of food yesterday. Btu I didnt that is something worthwile to celebrate.
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