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Home of the 90% (Occasional Slip-up Zone) Volume 2

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Old 11-21-2013, 05:57 AM   #181
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Morning all, I am down 2 pounds this week, I will take it .. I just joined a gym and am going to try and go at least 4 days a week at lunch.. I started yesterday and boy can I feel it.. my body fat percentage is sooo high, to embarrassing to even share.. so besides losing weight I am going to focus on losing body fat too.. I am going to get checked once a month.. the trainer took my measurements, fat percentage, etc.. so looking forward to getting more fit.. I can't get much worse lol..
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Old 11-21-2013, 10:05 AM   #182
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Hey 90% ers so I ve been doing pretty near 100 % and saw a loss this week. Yup even after eating pizza on Sunday. Hope you all are doing well!
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Old 11-21-2013, 10:13 AM   #183
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Hey 90% ers so I ve been doing pretty near 100 % and saw a loss this week. Yup even after eating pizza on Sunday. Hope you all are doing well!
WOOT WOOT!!

I have not stepped on the scale since either sunday or Monday. It worries me that I have not kept tabs on how I am doing, so tomorrow will be D-day for me either it goes down or up!
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Old 11-21-2013, 10:37 AM   #184
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WOOT WOOT!!

I have not stepped on the scale since either sunday or Monday. It worries me that I have not kept tabs on how I am doing, so tomorrow will be D-day for me either it goes down or up!
Hey but whatever that damn scale says just remember how nice that dress looked and your hubby's compliment ! you're on the right track
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Old 11-21-2013, 10:53 AM   #185
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Hey but whatever that damn scale says just remember how nice that dress looked and your hubby's compliment ! you're on the right track
Very True. BUT I am smelling onderland and it soooooooo close LOL. I may have blown it over the weekend but life goes on!
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Old 11-21-2013, 10:57 AM   #186
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I would like to say that I'm glad you ladies are keeping it real. I read this thread every day and get inspiration and encouragement. I feel you guys have a balanced approach to losing weight.

Thanks for sharing.
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Old 11-21-2013, 11:02 AM   #187
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I would like to say that I'm glad you ladies are keeping it real. I read this thread every day and get inspiration and encouragement. I feel you guys have a balanced approach to losing weight.

Thanks for sharing.
You are so welcome. I live a real life of family and kids, mainly a 2year old here at home who just is a massive pack of energy and wants momma all the time. My days are crazy busy and I am lucky if I get to eat at a decent time!!!

I take things as they come, I an plan out for a week BUT that ends up scrapped so it is hour by hour for moi most of the time I am so i cant think straight!
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Old 11-21-2013, 11:41 AM   #188
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Hey everyone! Happy Thursday. I made chocolate chip cookies last night and I indulged in a few. Saw it on the scale this morning, but it was worth it. Shooting for 100% today.
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Old 11-21-2013, 03:30 PM   #189
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Hey girls, I was so 100% OP, but I've changed a bit in the last few weeks. I have ate feta cheese a few times and had some avocado recently. I guess eating fat isn't as bad as eating carbs.

I do applaud you all for getting back on track after slip ups. Life does get in the way that's for sure and ultimately it is a learning process. I don't post much in this or the 100% thread, but I do read them. Have a good one!
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Old 11-21-2013, 04:46 PM   #190
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Hi Lovelies!!!

So today I had two hard boiled eggs with onions and cukes between breakfast and lunch. What a difference it makes. I adjust my servings of daily veggie accordingly. I then had my lunch (a salad) with bbq ridges...BUT THEN I had a second restricted!! I needed something sweet and my co-worker had Strawberry Wafers! (my new guilty pleasure).

So there's my confession for the day. I guess no more restricteds for me this week *humph*
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Old 11-22-2013, 10:43 AM   #191
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Happy Friday everybody!
And ohhhh chicken wings! Gotta try those babies!
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Old 11-22-2013, 10:49 AM   #192
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Ok I am down 2lbs this week and I will take it given how it started off!
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Old 11-23-2013, 11:37 AM   #193
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Ok I am down 2lbs this week and I will take it given how it started off!
Good for you!!!
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Old 11-24-2013, 04:15 AM   #194
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Today was my first "binge". I feel awful . I have done so well for seven weeks. I did track it and had about 70 gr of carbs tonight. Tomorrow we are hosting a football party at the house. How do I stay away from temptations? Especially alcohol? Please kick me in the butt!
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Old 11-24-2013, 02:35 PM   #195
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Hi!

Just popped on 3fc and saw the title of this group. HA!!! I literally laughed out loud. Very good name. Today is my first day OP after a chocolate binge. I will read more of your thread when I have more time - just wanted to say hello.
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