I have no idea what my weight is. I could not face the scale, and decided to just start without it. Now I am looking forward to all the NSVs like loser fitting clothes, less pain in my back and feet. Better attitude about myself and life.
I'm sure this is not for everyone, but the scale seems to always run my life, physically AND mentally. Right?
Weighing every day, or twice a day? Before and after using the toilet? if there is a gain or a small gain, feeling like I did something wrong.
I can see why everyone recommends weighing once a week.
I am going to wait and see. What started out as a fear to face the truth, has turned out to be a blessing in disguise!