For those of you who remember me, I was an active member here early in the year for a few months, but pretty went away because I had to adjust Ideal Protein diet to fit my medical needs so much, it wasn't really IP any longer...
Anyway I just wanted to say Hi, and to those who asked for updates...
I've had my open heart surgery on Oct 4th, everything went amazingly well, and as of today, just under 3 weeks post-op, I'm getting back on plan (my plan). I feel wonderful, other than some residual muscle pain the surgeon says should be gone by the time I hit 6 weeks and am released back to normal living.
Thank you to everyone who kept me in their thoughts and prayers. I know it helped!
Leanne: Super nice to see you!
Glad you are doing well.
Seriously? Ugh. That wasn't the first time for you guys either, right? We had some flurries but everything melted before it hit the ground. I know I live in the Great White North and all but I'm not ready for the white stuff just yet
Jo
I know, right! The white stuff can go away til November at the very least!
I got my food order in! A month's worth of food! Hopefully I don't get bored of eating some of these things I am glad to have this forum to pick up packet hacks and suggestions!
I'm hoping that this weekend I will reach a 30 lb loss