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Weight loss motivation audiobooks or CDs?

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Old 10-21-2013, 11:32 AM   #1
Started IP 6/22/12
 
Join Date: Jun 2012
Posts: 58

Question Weight loss motivation audiobooks or CDs?

Has anyone tried any weight loss audiobooks that have helped them? I know there are many available but I wondered if anyone had any specific recommendations. I've been reading the Beck Diet Solution and enjoy it but was looking for something I could listen to on the way to work.
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