I dont know how exactly i came across this website.. and im not sure how to figure out what will work for alternatives, but i came across a website itgdiet dot com.. are these foods IP friendly?? Will they work for alternatives? The products are a little bit more expensive but I just need some extra variety..

I tried doing a forum search and couldnt find anything..

There's a whole thread on this that was just recently resurrected. Here you go:

http://www.3fatchicks.com/forum/idea...-itg-plan.html