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01-29-2017, 01:42 PM
#
1
Thedoors29
Junior Member
Thread Starter
Join Date: Jan 2017
Posts: 2
Non restriction food
Do you lose faster if you don't choose one of those packets?
01-29-2017, 07:52 PM
#
2
JLUS
Senior Member
Join Date: Feb 2013
Location: Northern NJ
Posts: 1,213
S/C/G: 217/177/175
Height: 5'7"
No, in fact Ip is planning on making them required once per day.
01-30-2017, 07:42 AM
#
3
Arobed
Started IP Jan 5/15
Join Date: Jan 2015
Location: Canada
Posts: 138
S/C/G: 210/206/165
Height: 5'7"
I have alternated days of restricted snack and non restricted when I have had a slow down in weight loss but overall better success having a non restricted everyday
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