Originally Posted by Smooshie76
So... Guess who sprained her ankle yesterday and is hobbling around with crutches? Just in time for two flights with little kids on Friday. And oh yeah, my toddler has the flu. It's a rough week so far. Normally I'd be bingeing hard from the stress but I'm proud to say I'm staying strong! I hope I can tackle thanksgiving well this weekend.
Ouch! Hope your ankle gets better quickly and you get to enjoy some turkey this weekend.
Originally Posted by cassieleeanne
I think I will have the hearty english muffin with PB, yogurt, raspberries, and a little gronola. I have to figure out the calories tonight to make sure it works!!
Is it bad that this post made me drool??? I can't wait until I'm able to have something like that for breakfast!
Originally Posted by caressme
NSV: Had a health screening at my job on Aug 26th. I am glad to say all the information in the booklet is obsolete!
LDL: 220 (no longer high risk now I'm "borderline" high risk)
That is sooo awesome! Congrats!!!
Originally Posted by nalaroo
Whoo hoo! Another 3lbs gone. I'm closing in on the 180s and 70lbs lost. I can't wait until I get there.
21st anniversary coming up in early November want so badly to see 179 or less on the scale by then.
Originally Posted by JenJen444
Has anyone found a 0/0/0 chicken broth or stock they can recommend?
I use small amounts of the regular kind for cooking, but I want a carb-free brand so I can sip on it. (Is that weird? Drinking cups of chicken broth? It's something I always crave this time of year. Ha!)
I've considered making my own, but I figure with the onion and celery juices it may not be completely carb-free either and I probably wouldn't be able to strain off enough chicken fat.
I just use a generic, low sodium one from a local grocery. I do make my own broth - just plain broth, nothing added - and it's really good as a soup base or for flavouring. I'm going to do the same with the turkey from this weekend.
Well, had my WI this morning. I'm not going to say I'm "only" down .8 - I'm going to celebrate that it's a "down" and I'm happy with that given that it's my TOM! I think I'm firmly in Onederland now - still can't believe it - and I am very happy with that
Made some amazing baked meatballs for supper, recipe here: http://www.ideallyyou.ca/recipes/baked-meatballs
And was going to make a sweet and sour sauce to go with but they smelled so good, I couldn't wait!
Hope everyone is having a great evening and I'm trying to choose between the cookie dough swirl bar and the double chocolate brownie for my snack...tough choice