Thank you nolasmurf for your kind reply! This forum is way to valuable to stay away from for too long
I really am not out to start fights, judge or anything like that either. I just want to lose the weight like all of us...sometimes my blood gets boiling and I say things I shouldn't though and I know it, but who doesn't?
Anyways...I found with my pasta today it expanded big time while it cooked. Hmmm still a bit confused?! I think regardless because it is so calorie dense I will choose other group 1 choices more often!
IP start date - Aug 2, 2013 - 230.4lbs
IP end date- Nov 2, 2013- 206lbs (24.4lb loss)
Reboot Jan 2, 2014- 215lbs
Goal #1- below 200lbs Goal #2- lose another 24lbs (191lbs) by Feb 22nd (going to Mexico Feb 22-Mar 1)