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Old 10-07-2013, 07:47 AM   #1
Join Date: Mar 2012
Location: Westminster, MD
Posts: 25

S/C/G: 297.4/273.3/175

Height: 5'11

Default back on the wagon

Good morning!
After about a year and a half I'm restarting my ideal protein journey. I have about 100 pounds to lose with almost 30 pounds down already. Since I've been neglecting this for so long, has anything changed? New phase 1 sheets? Any new products you love?

I started this morning and am feeling positive!
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Old 10-07-2013, 08:33 AM   #2
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Join Date: Dec 2012
Location: Ontario, Canada
Posts: 377

S/C/G: 325/312/190

Height: 5'6


Welcome back!!

I believe the new sheets are in the stickies at the top and in the daily thread.

I love the double chocolate brownie and the rotini. Have you tried those? I heard there are chips too, but haven't had then yet.

Read my IP recipe and product reviews:

And now reviewing alternatives!
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