I made a huge chicken stir fry tonight (enough for protein for 3 days). I put in broccoli, peppers, celery, mushrooms, scallion, zucchini (yellow and green), sometimes I use bok choy. I cooked the chicken first, added ginger, garlic and a little salt, a couple of splashes of tamari, and voila, it was yummy.
A lot of people put spinach in a shake in the morning. You can also add zucchini to a lot of packets and bake it.
The threads are an invaluable resource for recipes.
mini goal #1 25 pounds by Halloween
mini goal #2 35 pounds by December 7th