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Old 10-02-2013, 08:11 AM   #1
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Join Date: Oct 2013
Location: Ontario Canada
Posts: 13

S/C/G: 276/204/156

Height: 5, 0

Default one last time

Good morning everyone,

I have begun again using alternatives. I was on the program 3 years ago and lost 53 pounds!! However, I went back to my old ways and gained it all back plus 35 pounds ��. Looking for support as I restart my journey. I began on September 18 and am down 14 pounds.
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Old 10-02-2013, 08:28 AM   #2
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Join Date: May 2013
Location: Massachusetts
Posts: 170

Height: 5'5"


Congrats on the baby and you will do great on the restart!!!!

Week1- 7.5 Week2-3.0 Week3- 4.0 Week4- 2.3
Week5- 2.4 Week6-4.4 Week7- 1.8 Week8- 3.6
Week9- 1.0 Week10-3.2 Week11-1.0 Week12-0.8
Week13-3.0 Week14-2.8 Week15-0.6 Week16-1.6 Week17-1.2 Week18-2.6 Week19-0.8 Week20-0.6
Week21-1.6 Week22-2.4 Week23-1.4 Week24-0.6
Week25+.8 Week26-2.2 Week27-0.8 Week28-0.2
Week29-1.4 Week30-1.2 Week31-0.6 Week32-1.6

Last edited by trishthayer : 10-02-2013 at 08:29 AM.
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Old 10-02-2013, 11:31 AM   #3
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Join Date: Nov 2012
Posts: 282

S/C/G: 177.6/165.4/140

Height: 5'5''


I am restarting too!
We can do this!

B team strong!!!!!!!
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