I do we'll all week and start to lose my resistance as the weekend goes on. Doing my best but get so upset with myself when I fall off a bit. Always on the weekend (usually Sunday). Did anyone else struggle this weekend? Anyone have some tips to be stronger?
I did well until today. Forgot to eat any meat and ended up eating 5 packets! I was tempted by the huge batch of pancakes I made for the family today but I did not succumb! At least none of the 5 was a restricted, and I ate all my veggies. But today was difficult, no doubt about it.
Yup, I find that it is harder when I am home. I haven't gone off program but I have to willfully stay OP. I just try to stay busy or make a glass of iced tea, or clean something. My house is squeaky right now after this weekend. Luckily my husband doesn't mind if halfway through cooking a meal, I tell him that he has to finish cooking because I can't do it!