3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   IP Diet (https://www.3fatchicks.com/forum/ideal-protein-diet/287034-ip-diet.html)

bigjoe 09-01-2013 02:31 PM
IP Diet
 
Hello

Where can I find more info on the IP diet?

Where do I start?

lisa32989 09-01-2013 02:42 PM
Hi bigjoe

I'm going to start with this link for you
http://www.idealprotein.com/us/home

I'll edit and add some more info. At the above link, you can find a local clinic.

Personally, I found a local clinic but I also read this forum for about a month to learn as much as I could before I started.

I'll add more links/info in a few...

ETA:
Here is a link from the stickies that gives you the most recent protocol sheets for all of the phases
http://www.3fatchicks.com/forum/4701599-post48.html

Go to the daily (weekend) chat and find the first post there. There are TONS of links with LOTS of info for newcomers.

bigjoe 09-01-2013 02:50 PM
Thank You!


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