I am looking for folks who have run while doing IP and continue to run.
I would really like to share strategies, successes, tips for getting in the mileage while staying well-fueled, but still watching the scales move downwards.
And sharing running/race reports would be fun too!
There is a lot more information out there about low carb eating and strong running (so different from the previous carb-load mentality).
Anyway, would love to hear from you.
Cheers and Happy Running!