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Old 08-15-2013, 02:44 PM   #31  
IP start date 12/12/12
 
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Join Date: Dec 2012
Location: New Hampshire
Posts: 356

S/C/G: 197.6/191.8/150

Height: 5'5.5"

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I just started IP again but when I did it over the winter (including Thanksgiving and Xmas) I lost 2.5 lbs/week.

Once I started going back to the gym, I stopped losing altogether no matter what I ate. But I have maintained my 30 lb loss so it's all good!
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Old 08-15-2013, 06:08 PM   #32  
Joined IP July 25, 2013
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Join Date: Jul 2013
Location: Washington....the state, not the Capitol
Posts: 316

Height: 5'9"

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Just finished week #3...6.06 average - I know these numbers won't last, but when I only lost 3 lbs this week, this average made me happy.
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Old 08-15-2013, 10:14 PM   #33  
IP Start Date 8/31/2012
 
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Join Date: Sep 2012
Posts: 333

S/C/G: 250/119/124

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50 weeks, 121.4 pounds lost, 2.428 lbs/week average. But I have to say, my weight loss has slowed considerably lately since my percent body fat is only 23.1 at this point.
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