So I went away with my boyfriend this weekend and intended on staying 100% on plan the whole weekend, I packed my foods with all my containers and condiments... and left them on the kitchen counter! I didn't realize it until we were at our destination. Of course I was planning on eating when we got there so I hadn't eaten all day and was starving once dinner came. I tried to make all protein choices but since the place he took me had limited options it was tough. I am pretty sure I am out of ketosis though
I don't feel nearly as good this morning as I have felt the past couple of weeks on the diet. But I have all my foods and water at work with me today and since there are no unexpected events in the near future I should be fine.. Time to re-boot for the week and get my butt back into ketosis. Just looking for some support and I figure writing down that I am going to get back in gear will keep me accountable. Hope everyone is having a fabulous day!