[Maxxy]

Just had zucchini chips for the first time sooooo yummy! Also made a turkey burger with my lettuce wrap for a bun. I love IP!

I found turkey burgers at Costco, no additives, just lean turkey, sea salt and pepper. I usually make my own but these were great.

[SuzieV]

P1 Alternatives

B: cinnamon roll quest bar
L: taco salad with homemade salsa, peppers & zucchini
D: zucchini lasagna with steamed broccoli & salad, caramel nut bar
S: premier shake

[Ruth Ann]

P1:

B: Vanilla RTD w/coffee & cinnamon
S: Salt & vinegar crisps
L: 2 cups zucchini, celery, cucumbers & peppers w/lettuce
D: Baked pork chop & 2 cups broccoli
S: Lemon pudding

[berteau]

P1

B: 3 zucchini IP Chocolate Muffins/cookies (recipe below--Thanks to Lamber Jules!)
L: IP Cappuccino drink, mixed broccoli and green beans, grilled chicken (1/2 protein)
D: Broiled pork tenderloin, steamed broccoli & cauliflower
S: IP Chocolate pudding as a drink

http://www.lamberjules.com/recipes/i...ookies-recipe/

[mom2sparky]

I had a ground turkey patty that I topped with a few slices of pickles, then topped that with a concoction of WF ketchup, thousand island, and a bit of mustard....my version of a Big Mac. I roasted some cabbage to have along with it. Very satisfied!

[thecircleguru]

P1:

B: IP chocolate shake
L: IP rotini with spinach, mushrooms, peppers with a homemade spinach/basil pesto
D: Tilapa with spinach/basil pesto, broccoli/cauliflower and a tossed salad with WF 1000 Island dressing
S: a warmed IP Cookie with a drizzle of WF chocolate sauce! YUM!

[SuzieV]

P1 - Alternatives

B: cinnamon roll quest bar
L: tuna with lettuce & 2 cups zucchini, cucumber & onion
D: Rainbow's Chicken Salad made with soy chicken & jicama over lettuce
S: premier shake with 1 cup spinach

[JLUS]

IP and Alts

B - ProtiThin chocolate chip sweet rolls. First time using - Made two pretty tasty and satisfying, puffy, "bread-like" sweet rolls; decaf coffee

L - on the road for work - ProtiDiet Mocha Creme shake; Subway salad w/ lemon and EVOO

D - Grilled salmon; veggie sauté

S - either ProtiDiet chocolate fudge cake or IP orange wafer

[Ruth Ann]

P1:

B: Cappuccino w/coffee
S: White cheddar ridges
L: 2 cups zucchini, pepper, celery & cucumber
D: Lettuce wrapped 6 oz hamburger & 2 cups roasted cauliflower
S: Raspberry jelly

[megjohnsonnj]

B: Choc drink with spinach
L: chili with broccoli added and salad
D: steak and coleslaw salad
S: choc pudding frozen with a pinch of WF marshmallow dip

[purplepetunia]

Bumping up this very helpful thread!!

[lisa32989]

B: IP omelet, coffee with vanilla drink
zucchini prepared like baked apples (YUM)

S (after exercise): hard boiled egg

L: chocolate pudding shake smoothie with spinach

D: BBQ (smoked) Pork w/WF BBQ sauce, lettuce, marinated cukes

S: Frozen vanilla pudding w/ more zucchini "baked apples"

[Ruth Ann]

P1:

B: Orange wafers and coffee
S: 1 cup of cucumbers
L: Wildberry yogurt drink & 1 cup zucchini
D: 6 oz NY steak & 2 cups grilled zucchini
S: Chocolate drink box made into a shake

[jmanovich]

Oooh...I have a humungous zuchinni from my mom's garden to use. I am going to try making the 'apple' thing with it! If it tastes like fruit that would be awesome! I cannot find frozen or fresh rhubarb anywhere. I would love to make a rhubarb puree!

[PurpleMomster]

P1:

B - IP herb and cheese omelet, coffee
L - salad, IP orange drink
D - grilled pork tenderloin, grilled peppers and mushrooms
S - IP peanut crunch bar

My mom just brought me a zucchini - must look into the baked "apple" recipe!

Jo