I haven't lost any hair throughout being on IP until just weeks ago, like lots. I started taking my Alive multivitamins instead of my IP supplements because I'm in maintenance now and I just wanted to be taking fewer pills.
Well, the only difference I can really pinpoint is my multivitamin. Can iron deficiency cause hairloss? Is ferrous citrate a better form of iron than ferrous fumarate?
Any help or advice appreciated.
MINI GOAL #1- Lose 20 lbs DONE
MINI GOAL #2- Lose 40 lbs DONE
MINI GOAL #3- Lose 60 lbs DONE
MINI GOAL #4 - Lose 70 lbs