Motivators
 

This thread is dedicated to quotes and practices that help keep us moving towards our goals!

Use jars and pebbles to visualise progress.

label one jar 'pounds to lose' and the other 'pounds lost.'

As each pound departs, move one pebble from 'pounds to lose' to 'pounds lost' jar.

Helps visualize progress.

Yesterday you said tomorrow. How is today different?

Live like you mean it!

If not now, then when?

This is such a great idea. Thanks for starting this thread. I'm a big fan of looking at success pictures as a motivator as well as quotes.

Don't give up.

Keep going.

Success pictures welcome!:) bring them on!

It might be hard now but it is all worth it in the end.

The perfect time to start something never arrives.

Sustainable weight loss is a complete lifestyle change....not a 12 week eating plan.

Great thread!! I love some good motivation.

Your stomach shouldn't be a waste basket.

Start living your best life now!

Good things come to those who work their asses off and never give up!

Diana with her daily accountability thread.

Don't reward yourself with food. You're not a dog.

Originally shared by KryssyBee in the Daily Chat thread. Kind of negative motivation, but I like these kinds of reminders.