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I did it!!!!

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Old 07-05-2013, 10:28 PM   #16
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Congrats to you....!!!
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"Skinny Taste Better"
Started P3 7/19/13
Maintenance as of 8/1/13
Start CrossFit 8/5/13


Posted a comparison photo on my profile.
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Old 07-05-2013, 10:40 PM   #17
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WOW thanks for sharing your story...amazing you look amazing

keep up the great work
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Old 07-05-2013, 10:50 PM   #18
IP Start: 8/17/12
 
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Congrats! You look awesome. Hope to see you on the maintainers thread soon.
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Old 07-06-2013, 12:15 AM   #19
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Thank you for posting and inspiring those of us that are further back on the road- you look amazing!
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Old 07-06-2013, 12:37 AM   #20
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Thumbs up Congrats!

Good for you! For me, the problem is eating out. How'd you deal with eating at work or with friends?
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Old 07-06-2013, 02:45 AM   #21
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Wonderful! Congrats......
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Began IP 2/13/2013
Reached 154 lbs June 2013-phased off for summer and gained 9 lbs. 10/28/13- reboot 1 (163 lbs) for 4 weeks at 159. 1/6/2014- Reboot 2 (168 lbs) and to my goal of 150.


MINI goal 14 lbs by 3/15/2014
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Old 07-06-2013, 08:43 AM   #22
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Congrats!!! You look amazing!!!
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"If you can DREAM it, you can DO it!" - Walt Disney
W1-8.4 W2-7.6 W3-1.8 W4-3.6 W5-3.6 W6-3.0 W7-3.6 W8-2.2 W9-2.4 W10-3.2 W11-2.2 W12-4.6
W13-2.4 W14-2.0 W15-2.6 W16-1.4 W17-3.4 W18-0.8 W19-3.6 W20-2.0 W21-1.6 W22-3.2 W23-0.6
W24-2.0 W25-0.4 W26NWI W27-6.0 W28-1.2 W29-2.0 W30-2.4 W31NWI W32-6.2 W33+1.2 W34NWI
W35-5.4 W36+1.0 W37-3.6 W38NWI W39-3.4W40NWI W41-1.0 W42-1.4 W43-2.4 W44-1.0 W45-0.0
W46-0.2 W47NWI W48-3.4 W49-2.4 W50NWI W51+0.4 W52-0.4 W53-3.4 W54+0.2 W55-2.2



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Old 07-06-2013, 08:48 AM   #23
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Congratulations!!! You look AMAZING!!!!!
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Old 07-08-2013, 11:34 AM   #24
Started IP 7/20/2012
 
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Thank you to all who commented! This site offers such great support!

Quote:
Originally Posted by ChocolateLover85 View Post
Good for you! For me, the problem is eating out. How'd you deal with eating at work or with friends?
I work out of my home so I don't have to worry about eating at work but I eat out quite often and have the entire time I've been on Ideal Protein. I have found that it is really easy to eat in restaurants and they are usually more than willing to prepare your food as you request. Steakhouses are probably the easiest. You can always order a lean steak. I ask many questions to find out exactly how something is prepared. I usually look for some kind of grilled protein. If it has a sauce, I ask for no sauce. If it comes prepared with butter, I ask if it can be prepared with a little olive oil instead. If there's chicken or fish on the menu, I know that most of the time they'll be more than accommodating to make it how you want it. I always carry my own dressing and order salads without cheese, croutons or dressing. Vegetables I'll order steamed, no butter. If the vegetable has carrots, I'll ask for them to leave the carrots out. Another key to eating out is to look up the menu online beforehand if possible. Then you can get an idea of what to order before you go and can ask for modifications if needed.
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#1:-7.2 #2:-2.8 #3:-4.8 #4:-3 #5:-1.6 #6:-4 #7:-0.6 #8:-4.2 #9:-1.4 #10:-2 #11:-1.6 #12:-2.2 #13:-4.6 #14:-0.2 #15:+0.4 #16:-5 #17:-2.6 #18:-1.8 #19:-2.6 #20:-0.4 #21:-2.6 #22:-0.2 #23:-5.4 #24:-3.8 #25:+1.6 #26:-3.2 #27:-2.8 #28:-0 #29:-2 #30:-0.8 #31:-2.6 #32:-0.6 #33:-3.8 #34:-1 #35:+0.8 #36:-2.8 #37:-1.2 #38:-1.8 #39: vacation #40:-4 #41:-0.6 #42:-1.2 #43:-2.2 #44:+0.4 #45:0 #46:-2.4 #47:+0.8 #48:1.8 reached goal June 2013
Reboot 12/30/13
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Old 07-08-2013, 12:16 PM   #25
Started IP 6/14/2013
 
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Congratulations!
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Old 07-08-2013, 12:45 PM   #26
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congrats! You look fantastic!
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Old 07-08-2013, 01:00 PM   #27
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WOW! You Rock, congrats to you
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Old 07-08-2013, 01:51 PM   #28
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This is amazing! Congratulations.
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Old 07-08-2013, 03:39 PM   #29
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Congrats on reaching goal... I'm just 2.5lbs away from mine. Doesn't it feel great!?
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Old 07-08-2013, 03:43 PM   #30
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S/C/G: 210/*185* ONEDERLAND/150

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Congrats to reaching your goal!!
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