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Before/After Photos

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Old 08-13-2013, 12:10 AM   #76
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WOw thanks everyone...its a great motivation!!!
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Old 08-13-2013, 10:22 PM   #77
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Default Progress Photos

Hi all. It is a day shy of my 90th day which means it is time for updated progress photos. I have lost a total of 45 pounds, going from 215.8 to my present weight of 170.6. Attached are comparisons between Day 1 and today, Day 89. I am happy with the weight loss, averaging steadily at 1/2 a pound a day (CRAZY!) and am looking forward to losing another 10-15 pounds before phasing off for a little bit.
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File Type: jpg Day 1 v Day 89, less 45 pounds.jpg (22.2 KB, 151 views)
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Ideal Protein P1: 05/16/13; P3: 11/14/13; P4: 11/27/13
WI#1: -6.4; WI#2: -4.4; WI#3: -4.2; WI#4: -4.6; WI#5: - 2.2; WI#6: -3.3; WI#7: -2.9; WI#8: -0.8; WI#9: -5.6; WI#10: -4.4; WI#11: -1.3; WI#12: -1.8; WI#13: -3.3; WI#14: -1.7; WI#15: -1.8; WI#16: -2.4; WI#17: -3.1; WI#18: -2.9; WI#19: -0.9; WI#20: -2.2; WI#21: -1.5; WI#22 (missed); WI#23: -6.4; WI#24: -0; WI#25: -1.5; WI#26: -0.9; WI#27: increased, can't remember; WI#28: -1.4 (water retention reversal); WI#29: -2.6; WI#30: -1.4
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Old 08-13-2013, 11:04 PM   #78
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Quote:
Originally Posted by sarita75 View Post
Hi all. It is a day shy of my 90th day which means it is time for updated progress photos. I have lost a total of 45 pounds, going from 215.8 to my present weight of 170.6. Attached are comparisons between Day 1 and today, Day 89. I am happy with the weight loss, averaging steadily at 1/2 a pound a day (CRAZY!) and am looking forward to losing another 10-15 pounds before phasing off for a little bit.
GREAT WORK
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Old 08-13-2013, 11:06 PM   #79
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You look great! Congrats!
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Old 08-13-2013, 11:10 PM   #80
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Thanks all!
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Ideal Protein P1: 05/16/13; P3: 11/14/13; P4: 11/27/13
WI#1: -6.4; WI#2: -4.4; WI#3: -4.2; WI#4: -4.6; WI#5: - 2.2; WI#6: -3.3; WI#7: -2.9; WI#8: -0.8; WI#9: -5.6; WI#10: -4.4; WI#11: -1.3; WI#12: -1.8; WI#13: -3.3; WI#14: -1.7; WI#15: -1.8; WI#16: -2.4; WI#17: -3.1; WI#18: -2.9; WI#19: -0.9; WI#20: -2.2; WI#21: -1.5; WI#22 (missed); WI#23: -6.4; WI#24: -0; WI#25: -1.5; WI#26: -0.9; WI#27: increased, can't remember; WI#28: -1.4 (water retention reversal); WI#29: -2.6; WI#30: -1.4
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Old 08-14-2013, 12:37 AM   #81
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Wuv2blovd, your story is so wonderful. I am in awe of your commitment. Thanks to everyone who posted! This is a great thread and it is so refreshing to go to this site every day and hear from people who put it out there to support/participate in this community.
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Old 08-14-2013, 02:24 AM   #82
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Originally Posted by sarita75 View Post
Thanks all!
OMG i didn't even realize it was you :d your new pic is amazing(avatar) lololol i thought you were someone new

Last edited by Art3mis : 08-14-2013 at 02:24 AM.
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Old 08-15-2013, 10:42 AM   #83
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Okay, here goes.

Keep in mind that most "before" pictures I have aren't full body shots in all my 3x+ glory because I always made my wife crop the pics in a sad attempt to hide the embarrassment and shame I felt at my appearance.

Here's me using up all the available space in a canvas folding lawn chair


In case no one knows I'm the guy on the right not the skinny guy on the left

Here I am larger than life at Haleakala crater - notice the use of the strategic hoodie to try to cover up


Another Maui shot


Hanging out at the Grand Canyon - again notice no full body shot


Finally here is a shot of me and the wife unit - don't tell her I've included her in this post


Now the after pictures:

At the Museum of The Rockies - pay no attention to the flat hair I was wearing a motorcycle helmet all day


Me at a wedding a 10 days ago


Same wedding


Last but not least - the wife unit and myself
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Old 08-15-2013, 11:25 AM   #84
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Wow Spiritman - what an amazing transformation! Outstanding!
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Old 08-15-2013, 11:48 AM   #85
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Quote:
Originally Posted by Spiritman View Post
Okay, here goes.

Keep in mind that most "before" pictures I have aren't full body shots in all my 3x+ glory because I always made my wife crop the pics in a sad attempt to hide the embarrassment and shame I felt at my appearance.

Here's me using up all the available space in a canvas folding lawn chair


In case no one knows I'm the guy on the right not the skinny guy on the left

Here I am larger than life at Haleakala crater - notice the use of the strategic hoodie to try to cover up


Another Maui shot


Hanging out at the Grand Canyon - again notice no full body shot


Finally here is a shot of me and the wife unit - don't tell her I've included her in this post


Now the after pictures:

At the Museum of The Rockies - pay no attention to the flat hair I was wearing a motorcycle helmet all day


Me at a wedding a 10 days ago


Same wedding


Last but not least - the wife unit and myself
WOW - You look great, and look at that happy grin!!Congratulations, handsome!

Quote:
Originally Posted by sarita75 View Post
Hi all. It is a day shy of my 90th day which means it is time for updated progress photos. I have lost a total of 45 pounds, going from 215.8 to my present weight of 170.6. Attached are comparisons between Day 1 and today, Day 89. I am happy with the weight loss, averaging steadily at 1/2 a pound a day (CRAZY!) and am looking forward to losing another 10-15 pounds before phasing off for a little bit.
You look beautiful!! Congratulations!
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Old 08-15-2013, 12:07 PM   #86
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Awesome Spiritman!!
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Ideal Protein P1: 05/16/13; P3: 11/14/13; P4: 11/27/13
WI#1: -6.4; WI#2: -4.4; WI#3: -4.2; WI#4: -4.6; WI#5: - 2.2; WI#6: -3.3; WI#7: -2.9; WI#8: -0.8; WI#9: -5.6; WI#10: -4.4; WI#11: -1.3; WI#12: -1.8; WI#13: -3.3; WI#14: -1.7; WI#15: -1.8; WI#16: -2.4; WI#17: -3.1; WI#18: -2.9; WI#19: -0.9; WI#20: -2.2; WI#21: -1.5; WI#22 (missed); WI#23: -6.4; WI#24: -0; WI#25: -1.5; WI#26: -0.9; WI#27: increased, can't remember; WI#28: -1.4 (water retention reversal); WI#29: -2.6; WI#30: -1.4
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Old 08-15-2013, 12:57 PM   #87
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Quote:
Originally Posted by sarita75 View Post
Hi all. It is a day shy of my 90th day which means it is time for updated progress photos. I have lost a total of 45 pounds, going from 215.8 to my present weight of 170.6. Attached are comparisons between Day 1 and today, Day 89. I am happy with the weight loss, averaging steadily at 1/2 a pound a day (CRAZY!) and am looking forward to losing another 10-15 pounds before phasing off for a little bit.
you look so great sarita!
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Old 08-15-2013, 12:58 PM   #88
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Quote:
Originally Posted by coloradogirl View Post
WOW - You look great, and look at that happy grin!!Congratulations, handsome!



You look beautiful!! Congratulations!
Goal! Yay for you! Love the pics of both of you!
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Old 08-15-2013, 01:27 PM   #89
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Wow all of you look amazing!
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Old 08-17-2013, 09:10 PM   #90
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Spiritman you look amazing!!! Good job!!
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"If you can DREAM it, you can DO it!" - Walt Disney
W1-8.4 W2-7.6 W3-1.8 W4-3.6 W5-3.6 W6-3.0 W7-3.6 W8-2.2 W9-2.4 W10-3.2 W11-2.2 W12-4.6
W13-2.4 W14-2.0 W15-2.6 W16-1.4 W17-3.4 W18-0.8 W19-3.6 W20-2.0 W21-1.6 W22-3.2 W23-0.6
W24-2.0 W25-0.4 W26NWI W27-6.0 W28-1.2 W29-2.0 W30-2.4 W31NWI W32-6.2 W33+1.2 W34NWI
W35-5.4 W36+1.0 W37-3.6 W38NWI W39-3.4W40NWI W41-1.0 W42-1.4 W43-2.4 W44-1.0 W45-0.0
W46-0.2 W47NWI W48-3.4 W49-2.4 W50NWI W51+0.4 W52-0.4 W53-3.4 W54+0.2 W55-2.2



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