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Before/After Photos

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Old 06-23-2013, 07:35 PM   #46
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Originally Posted by A1Texan View Post
Monica - such an inspiration you have been. Thanks!
Thanks Texan, so are you in a big way, good luck with phasing off, whenever you chose to do it.
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Originally Posted by M35A2 View Post
Before/During/After

After was taken about 3 days before hitting goal.
I love how happy you look as well as how great you look Congrats on hitting goal
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Originally Posted by crazynette826 View Post
Here is my current before/during pics. I still have a long way to go, but there's good improvement there I think!
Long way or not your hard work is paying off
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Originally Posted by WestLAgrl View Post
This is my first before/during photos
I have a long way to go, but I am really happy with a success thus far.

One of my clients that I haven't seen in over a week saw me today and said that I was melting. Felt good
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Old 06-24-2013, 01:41 PM   #47
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Wow.

These pictures are AMAZING!

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Old 06-24-2013, 02:32 PM   #48
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Here is a picture of me in 1997, this was my heaviest, I have NO clue as to how much I weighed but I DO KNOW that I now weigh 220lbs!
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File Type: jpg 2013.jpg (17.7 KB, 231 views)
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Old 06-24-2013, 03:21 PM   #49
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Originally Posted by wuv2bloved View Post
Here is a picture of me in 1997, this was my heaviest, I have NO clue as to how much I weighed but I DO KNOW that I now weigh 220lbs!
Amazing! Congrats!
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Ideal Protein P1: 05/16/13; P3: 11/14/13; P4: 11/27/13
WI#1: -6.4; WI#2: -4.4; WI#3: -4.2; WI#4: -4.6; WI#5: - 2.2; WI#6: -3.3; WI#7: -2.9; WI#8: -0.8; WI#9: -5.6; WI#10: -4.4; WI#11: -1.3; WI#12: -1.8; WI#13: -3.3; WI#14: -1.7; WI#15: -1.8; WI#16: -2.4; WI#17: -3.1; WI#18: -2.9; WI#19: -0.9; WI#20: -2.2; WI#21: -1.5; WI#22 (missed); WI#23: -6.4; WI#24: -0; WI#25: -1.5; WI#26: -0.9; WI#27: increased, can't remember; WI#28: -1.4 (water retention reversal); WI#29: -2.6; WI#30: -1.4
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Old 06-24-2013, 03:59 PM   #50
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Originally Posted by MonicaKolesnik View Post
I love how happy you look as well as how great you look Congrats on hitting goal
Thank you. Never having had kids it's easy to smile knowing if I do something wrong I can just hand her back to the parents
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Old 06-24-2013, 05:56 PM   #51
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Originally Posted by M35A2 View Post
Thank you. Never having had kids it's easy to smile knowing if I do something wrong I can just hand her back to the parents
I think the same thing when my sisters bring over there kids but being the sister I am I make sure to fill them full of sugar before I give them back .
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Old 07-04-2013, 04:23 PM   #52
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bumping because I find this so inspiring.
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Old 07-30-2013, 07:09 PM   #53
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I just updated my before and after photo to show 80 pounds lost!
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File Type: jpg 269 vs 185 2.jpg (40.0 KB, 177 views)
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"If you can DREAM it, you can DO it!" - Walt Disney
W1-8.4 W2-7.6 W3-1.8 W4-3.6 W5-3.6 W6-3.0 W7-3.6 W8-2.2 W9-2.4 W10-3.2 W11-2.2 W12-4.6
W13-2.4 W14-2.0 W15-2.6 W16-1.4 W17-3.4 W18-0.8 W19-3.6 W20-2.0 W21-1.6 W22-3.2 W23-0.6
W24-2.0 W25-0.4 W26NWI W27-6.0 W28-1.2 W29-2.0 W30-2.4 W31NWI W32-6.2 W33+1.2 W34NWI
W35-5.4 W36+1.0 W37-3.6 W38NWI W39-3.4W40NWI W41-1.0 W42-1.4 W43-2.4 W44-1.0 W45-0.0
W46-0.2 W47NWI W48-3.4 W49-2.4 W50NWI W51+0.4 W52-0.4 W53-3.4 W54+0.2 W55-2.2



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Old 07-31-2013, 12:51 PM   #54
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^ amazing!
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Old 07-31-2013, 02:39 PM   #55
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All of these pictures are so inspiring. I think I will bookmark this thread for instant viewing when I begin to waiver. A new personal goal is to have some inspiring before and after pics. Thanks everyone. Fantastic.
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1st goal:-1 stone/14lbs (217)..29/3/2014
2nd goal:-2 stone/28lbs (203)..severely obese to obese
3rd goal: -3 stone/42lbs (189)..By summer hols
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Old 07-31-2013, 05:18 PM   #56
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these pictures really are amazing....

i have a question tho..to all of you losers (lol that word has the very best intention and respect)....well see i have these really massive flappy wings for arms...anyone who had alot to lose, did you find your arms got smaller as your numbers got lower? Its really hard to see arms in pictures i find, or if i do see ppls arms before and after, they had smallish arms to begin with.
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Old 08-01-2013, 11:18 PM   #57
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http://i.imgur.com/JrSrxlj.jpg

Trying it! The first pic is my first day on IP in the fall of 2012 at 204 lbs! The other one is me a few minutes ago, wearing the same shirt! I can't believe I have my own "before & after"
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Old 08-02-2013, 08:38 AM   #58
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Quote:
Originally Posted by coloradogirl View Post
http://i.imgur.com/JrSrxlj.jpg

Trying it! The first pic is my first day on IP in the fall of 2012 at 204 lbs! The other one is me a few minutes ago, wearing the same shirt! I can't believe I have my own "before & after"
You look awesome! Keep up the good work.
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Break after week 36 for injury/surgery (Nov-Apr)
wk 1 -6.2 wk 07 -1.8 wk 13 -1.4 wk 19 -3.6 wk 25 -2.2 wk 31 -vac wk xx
wk 2 -1.2 wk 08 -3.4 wk 14 -0.4 wk 20 -0.0 wk 26 -3.0 wk 32 -vac wk xx
wk 3 -4.6 wk 09 -2.8 wk 15 -3.6 wk 21 -3.2 wk 27 -3.8 wk 33 -0.0 wk xx
wk 4 -0.8 wk 10 -2.0 wk 16 -2.8 wk 22 -1.2 wk 28 -1.8 wk 34 -3.8 wk xx
wk 5 -3.6 wk 11 -3.6 wk 17 -1.6 wk 23 -2.6 wk 29 -0.6 wk 35 -0.0 wk xx
wk 6 -2.6 wk 12 -2.8 wk 18 -2.6 wk 24 -0.4 wk 30 -0.4 wk 36 -2.4 wk xx

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Old 08-02-2013, 09:58 AM   #59
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You guys are so inspiring ! Congrats on your losses ! Hope to be there soon one day
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Old 08-02-2013, 01:31 PM   #60
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Quote:
Originally Posted by coloradogirl View Post
http://i.imgur.com/JrSrxlj.jpg

Trying it! The first pic is my first day on IP in the fall of 2012 at 204 lbs! The other one is me a few minutes ago, wearing the same shirt! I can't believe I have my own "before & after"
You look AMAZING!
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