I just stay away from the scale when it's TOM time! I've fluctuated by 1lb, once it was almost 4lbs! But it's not real weight, so I just drink tons of water and ban myself from the scale till it's over
Smart advice about staying away from the scale. I weigh myself every morning after waking and I felt so deflated this morning when I saw a 2 pound jump. Weight loss is such an emotional roller coaster sometimes lol !
Weightloss Journey Started: Jan 15 2013
One for each 5lbs gone!
Scale Victory 10% Body Weight gone = March 10, 2013 NSV Fit into size 18w jeans I wore when I got married - March 10, 2013 NSV bought a regular XL size of Champion work out gear (pants & jacket) and they fit - April 12/13 NSV wearing a size 16w jeans and they actually fit - May 2 2013