Originally Posted by krisnchris1
I am on week 5 and feeling VERY ill. I had tocut my veggies way back due to digestive issues and I can barely stomach anything right now. I had to break down and eat a piece of toast because that was all I could stomach. I too wonder if others are having issues. Would love some solutions as I am about ready to throw in the towel as I cannot keep feeling this way. Good thing is I am down 15 lbs in 4 weeks so that is a good motivator!
This is understandable the first couple of weeks but you should NOT be feeling like this in week 5
My guess is a sensitivity to a product. Common ones I've seen on the threads are the soy and the artifial sweeteners. Also, other places, I've read cooked veggies are easier on the system than raw.
For the sensitivities, check with your coach or your doctor.