Hi Fellow IP'ers. (somehow that just doesn't SOUND right!)
Soooo... today was my first weigh in. I lost four pounds. I'm so happy! Since I'm in menopause and on the alternative IP, I know weight loss can be slower, so I am really happy with my four pounds.
The first couple of days had some speed bumps, but now my appetite is greatly reduced and I am feeling hopeful for the first time in a long time.
Question- Some people have tried to message me, but my message thingy is off, I guess. How the heck do I turn it on?
As an aside... OMG, are those white cheddar ridges to die for!! If I can have those and a chocolate shake every day I can do this for a long, long time.
Okay, now to figure out how to do a ticker! :-)