Quote:
Originally Posted by Balanced Life
I am just starting so I am having:
B- Delicious herb and cheese omelet with fresh asparagus and chives as well as salt and spices with coffee and a Splenda
L- I am trying the tomato basil soup today with broccoli and cauliflower
S- I think I will try the white cheddar crisps or the pudding depending on if I want sweet or crunchy lol
D- this is easy as it it how I always eat- big salad with either chicken or shrimp and WF Ranch dressing.
Water all day!
Am I doing this right?
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Are you in phase 1 or on phase 1 alternative, if you are just doing the regular phase 1 then no veggies in the morning. (At least according to my sheet and my coach, lol) good luck